<![CDATA[Parkinson's Association of SWFL - Blog]]>Thu, 17 Apr 2025 11:50:01 -0400Weebly<![CDATA[What Is the Best Medicine for Parkinson’s Disease?]]>Wed, 16 Apr 2025 11:30:00 GMThttp://parkinsonassociationswfl.org/blog/what-is-the-best-medicine-for-parkinsons-disease
What Is the Best Medicine for Parkinson’s Disease?

When someone is diagnosed with Parkinson’s disease (PD), one of the first questions often asked is:  What is the best medicine for Parkinson’s disease? The answer isn’t always simple, because Parkinson’s affects everyone differently — and treatment needs to be personalized.
Understanding Parkinson’s Disease Medications
Parkinson’s disease is a progressive neurological condition that primarily affects movement. The most common symptoms include tremors, stiffness, slowness of movement, and balance issues. These symptoms are caused by a loss of dopamine in the brain — and most medications for Parkinson’s work to either replace or mimic dopamine to improve motor function.

Common Medications for Parkinson’s Disease:
  1. Levodopa/Carbidopa (Sinemet)
    Often considered the gold standard for treating PD symptoms, Levodopa is converted into dopamine in the brain. Carbidopa helps ensure more Levodopa reaches the brain with fewer side effects.
  2. Dopamine Agonists
    These mimic dopamine and can be used alone or with Levodopa. Examples include pramipexole (Mirapex) and ropinirole (Requip).
  3. MAO-B Inhibitors
    These block the enzyme that breaks down dopamine in the brain, helping dopamine last longer. Common options include selegiline and rasagiline.
  4. COMT Inhibitors
    These prolong the effect of Levodopa by blocking an enzyme that breaks it down. Entacapone is a commonly used COMT inhibitor.
  5. Amantadine and Anticholinergics
    These can help with specific symptoms like tremors and dyskinesias (involuntary movements), though they are not suitable for everyone.

So, What’s the “Best” Medicine? The best medicine depends on:
  • Your age and overall health
  • The severity and type of symptoms
  • How your body responds to specific drugs
  • Side effects and lifestyle considerations
A personalized treatment plan created by your neurologist or movement disorder specialist is key to finding what works best for you.

Living Well with Parkinson’s: More Than Just Medicine
Medication is just one part of managing Parkinson’s disease. Equally important are support, education, exercise, and community connection. That’s where the Parkinson’s Association of Southwest Florida (PASWFL) comes in.
How PASWFL Can Help You Live Well with Parkinson’s
For more than 25 years, PASWFL has provided 
free programs, education, and support to individuals and families affected by Parkinson’s disease throughout Southwest Florida. Whether you’re newly diagnosed or have been living with PD for years, they offer resources that empower you to live your best life.
Here’s how they can help:
  • Over 25 free weekly wellness classes and support groups
  • Expert-led educational resources
  • Programs for care partners
  • No cost to become a member
You don’t have to walk this path alone.
👉 Visit www.parkinsonassociationswfl.org to learn more.
📩 Sign up for their newsletter: Click here
📝 Become a free member today: Click here 

Together, we can manage Parkinson’s — and live well doing it.
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<![CDATA[Does Parkinson’s disease spread from person to person?]]>Sun, 13 Apr 2025 10:30:00 GMThttp://parkinsonassociationswfl.org/blog/does-parkinsons-disease-spread-from-person-to-person
Understanding How Parkinson’s Disease Affects Individuals
​​
One of the most frequently asked questions we hear is, “How does Parkinson’s disease spread from person to person?” The simple and reassuring answer is...
...it doesn’t.  Parkinson’s disease is not contagious. It does not spread from person to person through any physical contact, airborne particles, or other means.
Parkinson's Disease is a Neurological Disorder

Parkinson’s is a neurological disorder that develops due to a gradual loss of dopamine-producing neurons in the brain. While researchers continue to explore the exact causes, it is known that a combination of genetic and environmental factors play a role. However, you cannot catch Parkinson’s from someone else.
Support and Resources for Those Affected by Parkinson’s

If you or a loved one has been diagnosed with Parkinson’s disease, you’re not alone. The 
Parkinson’s Association of Southwest Florida (PASWFL) is here to help.

For over twenty-five years, PASWFL has provided effective programs and services that improve the quality of life, educate, enrich, and empower our Southwest Floridians touched by PD and related neurological diseases.

Each week, PASWFL offers more than 25 free programs and support groups for individuals with Parkinson’s disease and their care partners. These offerings provide tools, resources, and emotional support in a compassionate community setting.

Even better? There are no fees to become a member. You can sign up online and immediately gain access to valuable support and community.

Ready to Learn More?
To stay informedclick here to sign up for the PASWFL newsletter.
Become a member for freeclick here to join now.
For more information, visitwww.parkinsonassociationswfl.org
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<![CDATA[Can Parkinson’s Be Detected by MRI?]]>Sat, 12 Apr 2025 09:30:00 GMThttp://parkinsonassociationswfl.org/blog/can-parkinsons-be-detected-by-mri
Understanding the Role of MRI in Diagnosing Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination. One of the most frequently asked questions when someone begins to experience symptoms like tremors or stiffness is: Can Parkinson’s be detected by MRI?

​The Short Answer: 
Not Directly.

MRI (Magnetic Resonance Imaging) is a powerful imaging tool used to view detailed structures of the brain and other parts of the body. However, 
Parkinson’s disease itself cannot be definitively diagnosed with an MRI. Instead, MRIs are often used to rule out other conditions that may mimic Parkinson’s symptoms—such as strokes, tumors, or hydrocephalus.

That said, advanced imaging techniques and research studies are exploring ways to identify subtle changes in specific brain regions associated with PD. But as of now, Parkinson’s is primarily diagnosed based on clinical symptoms and a neurological exam, often by a movement disorder specialist.
Support for Those Living with Parkinson’s in Southwest Florida
For individuals and families navigating life with Parkinson’s disease, community support and resources are vital. That’s where the 
Parkinson’s Association of Southwest Florida (PASWFL) comes in.

For over twenty-five years, PASWFL has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases.

Each week, PASWFL offers more than 25 free programs and support groups for members living with Parkinson’s and their care partners.
There are no fees to become a member. The membership application is available online, and the support you’ll receive is life-changing.

Want to Get Involved or Learn More?
Sign up for our newsletter – Click here
Become a free member today – Join here
Visit us at www.parkinsonassociationswfl.org
Together, we can build a stronger, more informed, and supported PD community.
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<![CDATA[Is Essential Tremor a Form of Parkinson’s?]]>Fri, 11 Apr 2025 14:00:00 GMThttp://parkinsonassociationswfl.org/blog/is-essential-tremor-a-form-of-parkinsons
Understanding the Difference Between Essential Tremor and Parkinson’s Disease
Many people often wonder: Is essential tremor a form of Parkinson’s? While both conditions involve shaking or tremors, essential tremor (ET) and Parkinson’s disease (PD) are two distinct neurological disorders with different causes, symptoms, and treatment approaches.
What Is Essential Tremor? 

Essential tremor is a nervous system (neurological) disorder that causes involuntary and rhythmic shaking. It most commonly affects the hands, but it can also involve the head, voice, and other parts of the body. Essential tremor is often inherited and tends to worsen with movement (known as action tremor).


What Is Parkinson’s Disease? 

Parkinson’s disease, on the other hand, is a progressive neurological disorder that primarily affects movement. It is caused by the loss of dopamine-producing neurons in a specific area of the brain. Tremors in Parkinson’s are typically resting tremors—meaning they occur when the muscles are relaxed—and are often accompanied by stiffness, slowness of movement, and balance problems.

Key Differences:
  • Tremor Timing: Essential tremor happens during activity, while Parkinson’s tremor typically occurs at rest.
  • Other Symptoms: Parkinson’s includes a wide range of symptoms beyond tremor, such as bradykinesia (slowness), rigidity, and postural instability.
  • Progression: Essential tremor usually progresses slowly and affects quality of life but does not shorten lifespan. Parkinson’s is progressive and can impact multiple areas of the body over time.

So, while the symptoms may appear similar, essential tremor is not a form of Parkinson’s disease. They are two separate conditions that require different diagnostic evaluations and treatment plans.
Empowering Southwest Florida’s Parkinson’s CommunityFor over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower our Southwest Floridians touched by PD and related neurological diseases.

Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s disease and their care partners. There are no fees to become a memberVisit us online to learn more: www.parkinsonassociationswfl.org

Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter:
 Click here to sign up.
Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential):
Click here to join.

Let PASWFL be your partner in navigating Parkinson’s—because no one should face it alone. 💙
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<![CDATA[What Vitamins Are Good for Parkinson's Disease?]]>Thu, 10 Apr 2025 13:00:00 GMThttp://parkinsonassociationswfl.org/blog/what-vitamins-are-good-for-parkinsons-disease
What Vitamins Are Good for Parkinson's Disease?
Parkinson’s disease (PD) is a complex neurological disorder that affects movement and can cause a variety of other symptoms. While there is no cure for Parkinson’s disease, certain vitamins and supplements may help support overall health and alleviate some of the symptoms associated with the condition.
Which Vitamins Can Help with Parkinson's Disease?

Some vitamins and nutrients have shown promise in helping manage Parkinson’s symptoms and improving overall health. These include:
  • Vitamin D: Low levels of vitamin D are common in people with Parkinson’s disease. Vitamin D plays a crucial role in bone health, immune function, and may also help in reducing the risk of falls. Many individuals with PD experience balance issues and muscle weakness, making vitamin D supplementation particularly important.
  • Vitamin B6 and B12: These vitamins are vital for nerve function and may help in improving mood, cognitive function, and reducing symptoms of depression, which are common in Parkinson's patients.
  • Coenzyme Q10 (CoQ10): This antioxidant plays a role in mitochondrial function and energy production in cells. Some research suggests that CoQ10 may help protect the brain cells affected by Parkinson’s.
  • Vitamin E: Known for its antioxidant properties, vitamin E may help protect against oxidative stress, which is thought to contribute to the neurodegeneration seen in Parkinson's disease.
  • Omega-3 Fatty Acids: Found in fish oil, omega-3 fatty acids may have anti-inflammatory effects and help maintain cognitive function.
Consult with Your Doctor

While vitamins and supplements may offer some benefits, it is important to consult with your healthcare provider before making any changes to your supplement routine. Some supplements can interact with medications used to treat Parkinson's, so it’s crucial to ensure that any new supplements are safe for you.
Supporting the Parkinson’s Community in Southwest Florida

For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by Parkinson’s and related neurological diseases. Each week, PASWFL offers more than 25 free programs and support groups for individuals with PD and their care partners.

There are no fees associated with becoming a member. The membership application is available online at www.parkinsonassociationswfl.org.

Sign up for our newsletter: click here
Become a member today: click here
By joining PASWFL, you gain access to vital resources, support, and a community committed to improving the lives of those with Parkinson’s disease. Let’s work together to support your journey with Parkinson’s!
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<![CDATA[Has Anyone Ever Recovered from Parkinson's Disease?]]>Wed, 09 Apr 2025 13:00:00 GMThttp://parkinsonassociationswfl.org/blog/has-anyone-ever-recovered-from-parkinsons-disease
Has Anyone Ever Recovered from Parkinson's Disease?
When someone is diagnosed with Parkinson’s disease (PD), one of the first questions they or their loved ones might ask is: Has anyone ever recovered from Parkinson's disease?  While this is a completely understandable question full of hope, the current scientific and medical understanding of PD helps us frame the answer realistically and compassionately.
Can Parkinson’s Disease Be Cured?

​As of now, Parkinson’s disease is considered a chronic and progressive neurological disorder, meaning it typically worsens over time and there is no known cure. Although people do not “recover” from Parkinson’s in the traditional sense, many individuals are able to manage their symptoms effectively for many years with the right combination of medications, therapies, lifestyle changes, and support.

​There have been rare anecdotal cases of people experiencing symptom reversal, but these are not verified as recoveries and often involve complex variables like misdiagnosis, spontaneous remission (extremely rare), or benefits from surgical intervention such as Deep Brain Stimulation (DBS). It's important to stay grounded in medically supported treatment plans and support networks that can improve your quality of life significantly—even if a cure is not yet available.
How the Parkinson’s Association of Southwest Florida Helps

Why the 
Parkinson’s Association of Southwest Florida (PASWFL) is such a vital resource:
For 
over 25 years, PASWFL has been committed to educating, enriching, and empowering the lives of Southwest Floridians impacted by PD and related neurological diseases.
Each week, PASWFL offers over 25 free programs and support groups for individuals living with Parkinson’s and their care partners. These programs include movement classes, educational seminars, support groups, and wellness activities—all designed to improve physical, emotional, and social well-being.

There are no fees to become a member, and resources are available both in-person and virtually to ensure everyone can access them.

Stay Informed and Empowered
While there may not be a cure yet, 
living well with Parkinson’s is possible. Staying connected with organizations like PASWFL ensures that those affected by PD never have to navigate the journey alone.
👉 To learn more, sign up for our newsletterClick here
👉 It’s free to become a memberJoin here
🌐 Visit: www.parkinsonassociationswfl.org
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<![CDATA[How Long Does It Take for Parkinson's Disease to Progress?]]>Tue, 08 Apr 2025 13:00:00 GMThttp://parkinsonassociationswfl.org/blog/how-long-does-it-take-for-parkinsons-disease-to-progress
Understanding Parkinson’s Progression
One of the most common questions we hear is:
How long does it take for Parkinson's disease to progress? The answer isn’t one-size-fits-all, as Parkinson’s disease (PD) affects each person differently. However, understanding the general stages and timeline can help individuals and families prepare, plan, and find support.
Parkinson’s disease is a progressive neurological disorder, meaning it worsens over time. On average, Parkinson’s may take 10 to 20 years to significantly progress, but this varies depending on age at diagnosis, overall health, type of Parkinson’s, and treatment approach.
The disease typically unfolds in five stages:

Stage 1 – Mild Symptoms
  • Symptoms are typically mild and only occur on one side of the body (unilateral).
  • Common signs include tremor, slight changes in posture, walking, or facial expressions.
  • Daily activities are generally not affected.
Stage 2 – Symptoms on Both Sides
  • Symptoms become more noticeable and now affect both sides of the body (bilateral).
  • Daily tasks may take more effort, but independence is still maintained.
  • Posture and gait changes become more obvious.
Stage 3 – Loss of Balance
  • This is considered mid-stage Parkinson’s.
  • Balance becomes impaired, and falls may occur.
  • Movements slow significantly (bradykinesia), but individuals can still live independently.
Stage 4 – Severe Disability
  • Symptoms are severe and limiting.
  • The person may still be able to walk but needs assistance with daily living activities.
  • Living alone becomes unsafe or impractical.
Stage 5 – Advanced Parkinson’s Disease
  • The most advanced stage.
  • Individuals may be unable to stand or walk and often require a wheelchair or are bedridden.
  • Constant nursing care is usually necessary.
While there is currently no cure, early diagnosis, medical care, and lifestyle support can greatly slow the progression and improve quality of life.
How PASWFL Supports People Through Every Stage
The Parkinson’s Association of Southwest Florida (PASWFL) has been a trusted resource for over 25 years, offering a lifeline to individuals and care partners across the region. With more than 25 free weekly programs and support groups, PASWFL empowers members to manage symptoms, stay active, and connect with a caring community.

Whether you’re newly diagnosed or further along in your journey, PASWFL is here to help you live well with Parkinson’s.

 Membership is always free. 
Visit  
www.parkinsonassociationswfl.org
Click here to sign up for our free newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
Click here to become a PASWFL member (it’s free!):
https://app.waiverforever.com/pending/IYShxD1hGS1592575170
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<![CDATA[How Does Parkinson's Disease Affect the Nervous System?]]>Mon, 07 Apr 2025 12:00:00 GMThttp://parkinsonassociationswfl.org/blog/how-does-parkinsons-disease-affect-the-nervous-system
How Does Parkinson's Disease Affect the Nervous System?

Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, coordination, and various functions of the nervous system. But how does Parkinson’s disease affect the nervous system, exactly?
Disruption of Dopamine-Producing Nerve Cells

At the core of Parkinson’s lies a loss of dopamine—a crucial neurotransmitter responsible for transmitting messages between nerve cells that control movement. In PD, specific nerve cells in an area of the brain called the 
substantia nigra gradually degenerate. As these neurons die, dopamine levels drop, leading to hallmark symptoms such as:
  • Tremors
  • Muscle stiffness
  • Slowed movements (bradykinesia)
  • Postural instability
  • Changes in balance and coordination

​Understanding the Impact of Parkinson’s on the Brain and Body

As Parkinson’s progresses, it can also affect other parts of the nervous system, leading to non-motor symptoms like:
  • Sleep disturbances
  • Mood changes (depression or anxiety)
  • Autonomic dysfunction (such as blood pressure changes or constipation)
  • Cognitive challenges
Support and Resources from PASWFL

For over twenty-five years, the 
Parkinson’s Association of Southwest Florida (PASWFL) has been committed to improving the lives of those impacted by Parkinson’s and related neurological diseases. They provide evidence-based programs and services designed to support both individuals living with PD and their care partners.

Each week, PASWFL offers more than 25 FREE programs and support groups, including movement classes, educational workshops, and wellness activities—all aimed at enhancing quality of life.

 There are no fees to become a PASWFL member, and registration is simple and confidential.
 Learn more about PASWFL at: www.parkinsonassociationswfl.org

🔗 Click here to sign up for their newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
📝 Click here to become a member for free:
https://app.waiverforever.com/pending/IYShxD1hGS1592575170
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<![CDATA[Is Parkinson’s a Neurological Disorder?]]>Sun, 06 Apr 2025 13:00:00 GMThttp://parkinsonassociationswfl.org/blog/is-parkinsons-a-neurological-disorder
Is Parkinson’s a Neurological Disorder?
Understanding the Nature of Parkinson’s Disease and How It Affects the Brain
When first diagnosed, many people and their families ask: Is Parkinson’s a neurological disorder? The answer is yes—Parkinson’s disease (PD) is a progressive neurological disorder that primarily affects movement, but can also impact a wide range of bodily functions and quality of life.
What Makes Parkinson’s a Neurological Disorder?
Parkinson’s disease specifically targets the nervous system, more precisely the central nervous system (CNS), which includes the brain and spinal cord. The hallmark feature of PD is the gradual loss of dopamine-producing neurons in a part of the brain called the substantia nigra. Dopamine is a neurotransmitter responsible for sending signals that coordinate smooth and purposeful muscle movement.
As these neurons deteriorate, dopamine levels drop, leading to the hallmark motor symptoms of Parkinson’s:
  • Tremors
  • Muscle stiffness
  • Slowed movements (bradykinesia)
  • Postural instability and balance problems
But PD doesn’t stop at movement—it can also affect non-motor systems in the body, making it a multi-system neurological disorder. These may include:
  • Cognitive changes
  • Sleep disturbances
  • Mood disorders like anxiety and depression
  • Autonomic dysfunction (issues with blood pressure, digestion, etc.)
How PASWFL Supports Those Living with Neurological Conditions Like Parkinson’s
For more than 
twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has been dedicated to enhancing the lives of individuals living with Parkinson’s disease and related neurological disorders.
Each week, PASWFL offers over 25 free programs and support groups to its members and their care partners. These programs are designed to:
  • Improve mobility and balance
  • Provide emotional support
  • Educate on the latest in PD treatment and research
  • Empower people to live well with PD

​There are no fees associated with becoming a member, and the membership application is quick, easy, and available online at www.parkinsonassociationswfl.org.

Stay Informed and Get InvolvedIf you or a loved one is living with Parkinson’s, you don’t have to face it alone.
📩 Click here to sign up for the PASWFL newsletter
📝 Click here to become a free member

Join a compassionate, informed community dedicated to helping you Live Well with PD in Southwest Florida.
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<![CDATA[What Helps Parkinson’s Tremors? Tips and Treatments to Manage Shaking Symptoms]]>Sat, 05 Apr 2025 10:30:00 GMThttp://parkinsonassociationswfl.org/blog/what-helps-parkinsons-tremors-tips-and-treatments-to-manage-shaking-symptoms
What Helps Parkinson’s Tremors? Tips and Treatments to Manage Shaking Symptoms
One of the most common and recognizable symptoms of Parkinson’s disease (PD) is tremor—an involuntary shaking or rhythmic movement that typically begins in the hands, fingers, or limbs. It’s natural for individuals living with Parkinson’s and their caregivers to ask: What helps Parkinson’s tremors? While there is no cure for PD, there are many strategies—both medical and lifestyle-based—that can help manage tremors and improve quality of life.
What Helps Parkinson’s Tremors?
Managing tremors involves a comprehensive approach that often includes medication, physical therapy, and lifestyle modifications. Here are some effective ways to reduce tremor severity:
1. Medication 
Levodopa-based medications (such as Sinemet) are often the first line of defense. These medications help replenish dopamine in the brain, which is essential for smooth motor control.
Other options include:
  • Dopamine agonists
  • MAO-B inhibitors
  • Anticholinergic medications (especially for younger patients)
Always work with a neurologist or movement disorder specialist to determine the best medication plan for you.
2. Exercise and Movement Therapy 
Regular physical activity, especially targeted movement classes, can improve motor control, flexibility, and reduce tremor intensity. Activities like yoga, tai chi, and PD-specific exercises have proven beneficial.
3. Deep Brain Stimulation (DBS)
In more advanced cases, surgical interventions like DBS can be life-changing. This procedure implants electrodes in the brain to regulate abnormal signals that cause tremors.
4. Stress Reduction Techniques
Tremors often worsen under stress or anxiety. Techniques like mindfulness, meditation, breathing exercises, and massage therapy can help manage daily stressors and reduce tremor episodes.
5. Speech and Occupational Therapy
While primarily used for communication and fine motor skills, these therapies can also aid in overall body control, which indirectly helps manage tremors.
Support in Southwest Florida: Parkinson’s Association of Southwest Florida (PASWFL)

For over 
25 years, the Parkinson’s Association of Southwest Florida (PASWFL) has offered free programs and services that support those affected by Parkinson’s. Each week, PASWFL provides more than 25 evidence-based classes, support groups, and wellness programs to help members and their care partners Live Well with PD.

PASWFL programs include:
  • Movement & fitness classes designed to improve motor control
  • Educational workshops to better understand treatment options
  • Support groups that offer encouragement and connection
Becoming a member is free and confidential, and all services are provided at no cost. You can apply easily online at www.parkinsonassociationswfl.org.

Stay Connected and InformedTo learn more about managing Parkinson’s symptoms like tremors:
👉 Click here to sign up for the PASWFL newsletter
Ready to become a member? It’s free!
👉 Click here to join
Let PASWFL be your partner in navigating Parkinson’s—offering hope, strength, and a community that understands.
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<![CDATA[How Does Parkinson's Progress?]]>Fri, 04 Apr 2025 23:04:21 GMThttp://parkinsonassociationswfl.org/blog/what-do-parkinsons-patients-usually-die-from
If Parkinson's is not curable, how does it progress?
Parkinson’s disease is a progressive neurological disorder that affects movement, balance, and coordination. Over time, individuals with PD may experience increased difficulty with daily activities, mobility, and independence. While PD doesn't directly cause death, complications related to PD are involved.

While PD doesn't directly cause death, the most common causes of death among Parkinson’s patients are often related to:
  • Pneumonia – Often aspiration pneumonia caused by difficulty swallowing, which can lead to food or liquid entering the lungs.
  • Falls and Injuries – Impaired balance and motor control increase the risk of serious falls.
  • Complications from Immobility – Prolonged inactivity can lead to blood clots, infections, and other serious health issues.
  • Cognitive Decline or Dementia – In advanced stages, cognitive complications can also contribute to increased vulnerability to infections and other medical conditions.
Managing symptoms early and actively participating in wellness programs can dramatically improve quality of life and help delay or reduce these risks.
Support for Parkinson’s Patients in Southwest Florida
For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective, evidence-based programs and services that educate, enrich, and empower our Southwest Florida neighbors touched by Parkinson’s disease and related neurological disorders.
Each week, PASWFL offers more than 25 free programs and support groups designed to improve the quality of life for individuals with PD and their care partners. From exercise and speech classes to educational workshops and peer support, their offerings aim to support all aspects of well-being.
  • No fees or insurance required – Membership is completely free.
  • Programs are open to both patients and caregivers.
  • Accessible both in person and virtually.
You can easily apply to become a member online at: www.parkinsonassociationswfl.org

Stay Informed and ConnectedTo learn more, sign up for the PASWFL newsletter – it’s a great way to stay up to date on research, local programs, and expert tips.
👉 Click here to sign up for the newsletter
Ready to take the next step? It’s free to become a PASWFL member.
👉 Join here
Together, we can help everyone in Southwest Florida impacted by Parkinson’s Live Well with PD.
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<![CDATA[Where Can I Find Free Resources and Support for Parkinson’s Patients in Southwest Florida?]]>Fri, 04 Apr 2025 21:00:00 GMThttp://parkinsonassociationswfl.org/blog/where-can-i-find-free-resources-and-support-for-parkinsons-patients-in-southwest-florida
Where Can I Find Free Resources and Support for Parkinson’s Patients in Southwest Florida?

A Parkinson’s disease (PD) diagnosis can feel overwhelming—but you don’t have to navigate it alone. For individuals and families in Southwest Florida, free resources, support groups, and educational programs are available right in your own community. The Parkinson’s Association of Southwest Florida (PASWFL) is here to help you live well with PD.
What Is the Parkinson’s Association of Southwest Florida?
For more than 25 years, PASWFL has been a trusted nonprofit organization dedicated to improving the quality of life for those living with Parkinson’s disease and their care partners. Serving an estimated 7,000 individuals in Southwest Florida diagnosed with PD, the organization provides free evidence-based programs designed to promote physical, mental, and emotional well-being.

Whether you're newly diagnosed or have been managing PD for years, PASWFL offers support that empowers you to stay active, informed, and connected.
What Free Resources Are Available?
1. Movement and Wellness Classes
Exercise is one of the most effective ways to manage Parkinson’s symptoms. PASWFL offers a variety of free classes—both in-person and virtual—including yoga, tai chi, balance training, and dance. These classes help improve mobility, coordination, and overall health.
2. Speech and Voice Therapy Support
Maintaining communication is key to living well with PD. Programs such as SPEAK OUT!® and LOUD Crowd® help individuals strengthen their voice and improve speech clarity.
3. Support Groups
You’re not alone. PASWFL hosts support groups for individuals with PD, care partners, and adult children. These peer-led groups provide a safe space to share experiences, ask questions, and build lasting relationships.
4. PD Talk Educational Series
Stay informed with monthly educational presentations led by neurologists, movement disorder specialists, and other healthcare professionals. These talks cover a range of topics from managing symptoms to exploring the latest research and treatments.
5. Annual Living Well with PD Education Symposium
Mark your calendar for April 24, 2025 at the Hilton Naples. This free, full-day event features expert speakers, breakout sessions, and opportunities to connect with others who understand your journey. Learn more here »
How Do I Access These Resources?
It’s easy—and completely free—to become a PASWFL member. Membership gives you immediate access to programs, events, and personalized support, all at no cost to you.
👉 Join today at ParkinsonAssociationSWFL.org
📍 Or call (239) 417-3465 to learn more.

You’re Not Alone—We’re #StrongerTogether
Parkinson’s affects not only the person diagnosed, but their entire circle of family, friends, and caregivers. That’s why PASWFL exists: to make sure no one in our community faces Parkinson’s alone. During Parkinson’s Awareness Month and all year long, we’re here for you—every step of the way. 
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[Join the #StrongerTogether Movement: Raising Awareness for Parkinson’s]]>Thu, 03 Apr 2025 21:30:00 GMThttp://parkinsonassociationswfl.org/blog/join-the-strongertogether-movement-raising-awareness-for-parkinsons
Join the #StrongerTogether Movement: Raising Awareness for Parkinson’s
This April, PASWFL invites the community to raise awareness and support individuals living with Parkinson’s. However you are touched by PD, there are many ways you can help our PD community to Live Well with PD.
How You Can Help:
  • Follow PASWFL on Facebook for the latest PD research, resources, and events: [Facebook Link]
  • Become a PASWFL Member – Membership is free and includes access to movement classes, educational events, support groups, and wellness programs.
  • Attend the Living Well with PD Education Symposium – Join us on April 24th for expert-led discussions and resources. https://parkinsonassociationswfl.org/educationsymposium.html
Together, we can ensure that no one faces Parkinson’s alone. Join the #StrongerTogether movement today.
To learn more visit: https://bit.ly/3FLxHTJ
ParkinsonAssociationSWFL.org or call 239-417-3465
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[Living Well with Parkinson’s: Strategies for a Fulfilling Life]]>Wed, 02 Apr 2025 20:30:00 GMThttp://parkinsonassociationswfl.org/blog/living-well-with-parkinsons-strategies-for-a-fulfilling-life
Living Well with Parkinson’s: Strategies for a Fulfilling Life
A Parkinson’s diagnosis doesn’t mean giving up on an active and fulfilling life. The Parkinson’s Association of Southwest Florida (PASWFL) provides free programs to help individuals manage symptoms and maintain independence. There are steps you can take to live well with PD.
Steps to Living Well with PD:
  • Stay Active – Regular exercise can slow disease progression and improve mobility.
  • Engage in Speech Therapy – Voice exercises help maintain clear communication.
  • Find Support – Joining a support group provides encouragement and shared experiences.
  • Stay Informed – Attend expert-led education programs for empowerment.
  • Work with a Specialist – A movement disorder specialist can develop a personalized care plan.

With the right approach, individuals with Parkinson’s can lead fulfilling and engaged lives.

To learn more visit: https://bit.ly/3FLxHTJ
ParkinsonAssociationSWFL.org or call 239-417-3465.
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[April is Parkinson’s Awareness Month: Recognizing the Early Signs of Parkinson’s Disease]]>Tue, 01 Apr 2025 20:23:09 GMThttp://parkinsonassociationswfl.org/blog/april-is-parkinsons-awareness-month-recognizing-the-early-signs-of-parkinsons-disease
April is Parkinson’s Awareness Month: Recognizing the Early Signs of Parkinson’s Disease
April is Parkinson’s Awareness Month, a time to educate and empower individuals and families affected by Parkinson’s disease (PD). With 90,000 new cases diagnosed annually in the U.S., including an estimated 7,000 in Southwest Florida, early awareness and proactive care are crucial.

Early Signs of Parkinson’s DiseasePD is a progressive neurological disorder that affects movement, balance, and coordination. Identifying symptoms early can lead to better management and improved quality of life. Here are some common early signs...
​Common early signs include:
  • Loss of Smell – A diminished sense of smell or taste.
  • Trouble Sleeping – Sudden movements, thrashing, or acting out dreams.
  • Chronic Constipation – Ongoing digestive issues despite a healthy diet.
  • Dizziness or Fainting – Sudden drops in blood pressure.
  • Small Handwriting (Micrographia) – Letters appear smaller and more cramped when writing.​

If you or a loved one experiences these symptoms, consult a neurologist or movement disorder specialist for an early diagnosis and treatment options.
To learn more visit: https://bit.ly/3FLxHTJ
Becoming a member is free and confidential, and all services are provided at no cost. You can apply easily online at www.parkinsonassociationswfl.org.

Stay Connected and Informed:
👉 Click here to sign up for the PASWFL newsletter
Ready to become a member? It’s free!
👉 Click here to join
Let PASWFL be your partner in navigating Parkinson’s—offering hope, strength, and a community that understands.
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<![CDATA[How to Prevent Parkinson’s Disease]]>Fri, 28 Mar 2025 12:00:00 GMThttp://parkinsonassociationswfl.org/blog/how-to-prevent-parkinsons-disease3274599

How to Prevent Parkinson’s Disease: Tips and Support from the Parkinson’s Association of Southwest Florida
Parkinson’s disease (PD) is a progressive neurodegenerative disorder that affects movement, causing tremors, stiffness, and balance problems. While there is currently no guaranteed way to prevent Parkinson’s disease, certain lifestyle choices and early interventions can help reduce your risk or slow the progression if diagnosed. Additionally, the Parkinson’s Association of Southwest Florida is an incredible resource to help those living with PD to live well and stay active in their community. Here are some things that may help:
1. Adopt a Healthy Lifestyle Maintaining a healthy lifestyle can go a long way in reducing the risks of developing Parkinson’s disease or managing its symptoms if you’ve already been diagnosed.
  • Exercise Regularly: Physical activity is one of the most important factors in preventing or managing Parkinson’s disease. Engaging in exercises that promote flexibility, balance, and strength—such as walking, swimming, or yoga—can help keep your body and brain healthy. Regular exercise also reduces the risk of developing other conditions like heart disease and diabetes, which are often linked to Parkinson's.
  • Eat a Nutrient-Dense Diet: A well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can support brain health. There is emerging evidence that antioxidants and omega-3 fatty acids may help protect neurons from damage, but more research is needed in this area.
  • Get Quality Sleep: Poor sleep can exacerbate symptoms of Parkinson’s and other health conditions. Prioritize good sleep hygiene, aiming for 7-9 hours of restful sleep per night.
2. Manage Stress Stress can have a negative impact on both physical and mental health. Chronic stress has been linked to an increased risk of developing neurological disorders, including Parkinson’s. Practice stress-reducing techniques such as meditation, deep breathing exercises, and mindfulness to support brain health.
3. Stay Mentally Engaged Keeping your mind active through challenging activities like puzzles, reading, or learning a new skill can help protect against cognitive decline and promote brain plasticity. Social interactions also contribute to mental and emotional well-being, so make time to connect with friends and family.
4. Protect Against Environmental Toxins There is some evidence linking exposure to pesticides, herbicides, and other environmental toxins with an increased risk of Parkinson’s disease. Although you may not be able to eliminate all environmental risks, reducing exposure to harmful chemicals, especially in agricultural or industrial settings, is advisable.
5. Consult with Your Healthcare Provider Regularly If you have a family history of Parkinson’s or are experiencing symptoms such as tremors, stiffness, or balance issues, it’s essential to speak with your doctor. Early diagnosis and intervention can lead to better management of the disease and a higher quality of life.
How the Parkinson’s Association of Southwest Florida Can Help
If you or a loved one is living with Parkinson’s disease, the Parkinson’s Association of Southwest Florida is here to offer support and resources to help you live well with PD. Their dedicated team is committed to improving the lives of people affected by Parkinson’s through education, exercise programs, support groups, and more.

Here’s are some of the ways the Parkinson’s Association can help:
  • Support Groups: They provide opportunities for people with Parkinson’s and their families to connect with others in similar situations. These groups offer emotional support, valuable information, and a sense of community.
  • Exercise Programs: Exercise is crucial for those living with PD, and the Parkinson’s Association offers specialized exercise classes designed to improve mobility, strength, and balance.
  • Education and Resources: The Association provides educational materials, workshops, and seminars to help individuals better understand Parkinson’s disease, manage symptoms, and maintain a healthy lifestyle.
  • Advocacy and Awareness: The Parkinson’s Association works to raise awareness about Parkinson’s disease and advocates for research, funding, and policies that support those affected by the condition.
For more information on how the Parkinson’s Association of Southwest Florida can assist you or a loved one, visit their websiteThere, you’ll find resources, upcoming events, and ways to get involved.
Final ThoughtsWhile we may not yet have a surefire way to prevent Parkinson’s disease, adopting a healthy lifestyle, staying mentally and physically active, and managing stress can all contribute to better brain health and lower risk. If you are living with Parkinson’s disease, know that you don’t have to go it alone. The Parkinson’s Association of Southwest Florida is here to provide the support and resources you need to thrive.

Take the first step towards a healthier life today and connect with the Parkinson’s Association of Southwest Florida. Together, we can work towards living well with Parkinson’s disease.
Stay up to date by signing up for the Parkinson's Asssociation of SWFL's newsletter. Get started on you journey to Live Well with PD by becoming a member. (It's free and confidential)
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<![CDATA[What Stage of Parkinson's is Michael J Fox in?]]>Thu, 27 Mar 2025 21:30:00 GMThttp://parkinsonassociationswfl.org/blog/what-stage-of-parkinsons-is-michael-j-fox-in
What Stage of Parkinson's Is Michael J. Fox In?
Michael J. Fox, the beloved actor known for roles in "Back to the Future" and "Family Ties," was diagnosed with young-onset Parkinson's disease (PD) in 1991 at the age of 29. Over the past three decades, Fox has been open about his journey with PD, sharing insights into how the disease has affected his life. Michael J. Fox Foundation
Understanding Parkinson's Disease Stages
Parkinson's disease is a progressive neurological disorder characterized by a range of motor and non-motor symptoms. The progression of PD is commonly categorized into five stages:
  1. Stage One: Mild symptoms that do not interfere significantly with daily activities.
  2. Stage Two: Symptoms worsen, and daily tasks become more challenging.
  3. Stage Three: Loss of balance and slowness of movements; falls become more common. Michael J. Fox Foundation
  4. Stage Four: Severe symptoms; assistance is often required for daily activities.
  5. Stage Five: Advanced stiffness; patients may be bedridden or wheelchair-bound and require full-time care.


Michael J. Fox's Current Stage of Parkinson's
As of recent reports, Michael J. Fox is in the advanced stages of Parkinson's disease. In a 2020 interview, Fox mentioned that he was experiencing significant challenges with mobility and daily activities. He stated, "Every step now is a frigging math problem, so I take it slow." Additionally, in a 2023 interview, Fox acknowledged the increasing difficulties, saying, "I'm not gonna lie. It's getting harder. Every day it's tougher." The GuardianWikipedia+1The Guardian+1
Despite these challenges, Fox continues to remain active and engaged, particularly through his foundation, The Michael J. Fox Foundation, which is dedicated to Parkinson's research. People.com+4Wikipedia+4New York Post+4
Support for Those Affected by Parkinson's Disease in Southwest FloridaFor over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases. Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s and their care partners. There are no fees associated with becoming a member, and the membership application is available online at www.parkinsonassociationswfl.org.
Get Involved Today!
  • To learn more, sign up for their newsletter Click here
  • It’s free to become a member! Join here
By participating in these programs and support groups, individuals affected by Parkinson's disease can find community, resources, and assistance to navigate the challenges of PD.
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[What Does Parkinson’s Disease Do?]]>Wed, 26 Mar 2025 21:00:00 GMThttp://parkinsonassociationswfl.org/blog/what-does-parkinsons-disease-do
What Does Parkinson’s Disease Do?
Parkinson’s disease (PD) is a progressive neurological disorder that primarily affects movement. But what does Parkinson’s disease do, and how does it impact daily life? PD occurs when dopamine-producing neurons in the brain deteriorate, leading to motor and non-motor symptoms that can significantly affect a person’s quality of life.
What Does Parkinson’s Disease Do?
  1. Affects Movement – One of the most well-known effects of Parkinson’s is its impact on movement. Symptoms such as tremors, muscle stiffness, slow movement (bradykinesia), and balance issues can make daily tasks more challenging.
  2. Impacts Cognitive Function – While Parkinson’s primarily affects motor function, it can also lead to cognitive changes, including difficulties with memory, problem-solving, and concentration. In some cases, individuals may develop Parkinson’s-related dementia.
  3. Causes Non-Motor Symptoms – Beyond movement, Parkinson’s can lead to symptoms such as sleep disturbances, depression, anxiety, fatigue, and changes in speech and handwriting. Many people with PD also experience autonomic dysfunction, which can affect blood pressure, digestion, and temperature regulation.
  4. Progresses Over Time – Parkinson’s disease is a progressive condition, meaning symptoms gradually worsen over time. While there is no cure, treatments such as medication, physical therapy, and lifestyle modifications can help manage symptoms and improve quality of life.
Support for Those Affected by Parkinson’s Disease in Southwest Florida
For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases.
Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s and their care partners. There are no fees associated with becoming a member, and the membership application is available online at www.parkinsonassociationswfl.org.
Get Involved Today!
 To learn more, sign up for their newsletter Click here
 It’s free to become a member! Join here
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[What Are the 5 Stages of Parkinson’s Disease?]]>Tue, 25 Mar 2025 12:30:00 GMThttp://parkinsonassociationswfl.org/blog/what-are-the-5-stages-of-parkinsons-disease
What Are the 5 Stages of Parkinson’s Disease?
​Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination. While every individual’s experience with PD is unique, the disease typically progresses through five stages as symptoms gradually become more noticeable. Understanding these stages can help individuals and their care partners prepare and seek the right support.  
The 5 Stages of Parkinson’s Disease
Stage 1: Mild Symptoms with Minimal Impact
  • Symptoms are mild and may not interfere with daily activities.
  • Tremors, slight changes in posture, or minor difficulties with movement may appear.
  • Typically, symptoms affect only one side of the body.
  • Many people in this stage may not realize they have PD.
Stage 2: Symptoms Become Noticeable
  • Tremors, stiffness, and movement issues become more pronounced.
  • Symptoms now affect both sides of the body.
  • Daily tasks become slightly more difficult, but independence is still possible.
  • Changes in facial expressions, posture, and walking patterns may occur.
Stage 3: Increased Difficulty with Movement and Balance
  • Balance issues and slowed movements become more significant.
  • Falls become more common due to difficulty with coordination.
  • Daily activities, such as dressing and eating, may require more effort.
  • Many individuals can still live independently but may need assistance.
Stage 4: Severe Symptoms, Assistance Needed
  • Walking and movement become very limited, requiring a walker or mobility aid.
  • Performing daily tasks without help becomes challenging.
  • Living alone may no longer be safe, and care support is often necessary.
Stage 5: Advanced Stage, Full-Time Care Required
  • Individuals may be unable to stand or walk without assistance.
  • Stiffness, tremors, and other symptoms become severe.
  • Around-the-clock care is typically needed to ensure safety and well-being.
  • Cognitive changes, including dementia, may develop in some cases.
Living Well Through Every StageA Parkinson’s diagnosis can feel overwhelming, but you are not alone. With the right resources and support, individuals can manage symptoms and maintain a good quality of life at every stage of the disease. That’s where the Parkinson’s Association of Southwest Florida (PASWFL) comes in.

How the Parkinson’s Association of Southwest Florida Can HelpAt PASWFL, we provide FREE services to help individuals with PD and their care partners live well, including:
  • Exercise and Movement Classes – Stay active and improve mobility with specialized programs like yoga, dance, and Rock Steady Boxing.
  • Support Groups – Connect with others facing similar challenges and find encouragement in a supportive community.
  • Educational Programs – Learn from experts about symptom management, treatments, and the latest Parkinson’s research.
  • Social Activities – Engage in community events designed to reduce isolation and promote mental well-being.
  • Care Partner Support – We offer resources and guidance for caregivers to help them navigate the journey alongside their loved ones.
Take the Next StepNo matter what stage of Parkinson’s you or a loved one may be in, there is hope and support available. Visit www.parkinsonassociationswfl.org to learn more about how PASWFL can help you live well with PD.
#LiveWellWithPD #ParkinsonsAwareness #PASWFL #YouAreNotAlone
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[What Is Parkinson’s Disease?]]>Mon, 24 Mar 2025 20:30:00 GMThttp://parkinsonassociationswfl.org/blog/what-is-parkinsons-disease8303777
What Is Parkinson’s Disease?
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, coordination, and overall motor function. But what is Parkinson’s disease, and how does it impact those diagnosed? PD occurs when dopamine-producing neurons in the brain begin to decline, leading to a range of symptoms that worsen over time.
What Is Parkinson’s Disease?
  1. Causes and Risk Factors – While the exact cause of Parkinson’s disease remains unknown, scientists believe it results from a combination of genetic and environmental factors. Aging, exposure to certain toxins, and genetic mutations may all play a role in increasing the risk of PD.
  2. Symptoms of Parkinson’s Disease – The most common symptoms include tremors, muscle stiffness, slow movement (bradykinesia), and balance difficulties. In addition to these motor symptoms, individuals with PD may also experience sleep disturbances, cognitive impairment, mood changes, and fatigue.
  3. Diagnosis and Treatment – Diagnosing Parkinson’s disease is based on medical history, symptoms, and neurological examinations. While there is no cure, treatments such as medication, physical therapy, and lifestyle adjustments can help manage symptoms and improve quality of life.
  4. Living with Parkinson’s – Many people with PD continue to lead active lives by staying engaged in social activities, maintaining an exercise routine, and seeking professional support for symptom management.
Support for Those Affected by Parkinson’s Disease in Southwest Florida
For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases.
Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s and their care partners. There are no fees associated with becoming a member, and the membership application is available online at www.parkinsonassociationswfl.org.
Get Involved Today!
To learn more, sign up for their newsletter Click here
It’s free to become a member! Join here
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
]]>
<![CDATA[How Do You Get Parkinson’s Disease?]]>Sun, 23 Mar 2025 12:30:00 GMThttp://parkinsonassociationswfl.org/blog/how-do-you-get-parkinsons-disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination. But how do you get Parkinson’s disease? While the exact cause is not fully understood, researchers believe a combination of genetic and environmental factors play a role in its development.
How Do You Get Parkinson’s Disease?
How Do You Get Parkinson’s Disease?
  1. Genetic Factors – While most cases of Parkinson’s are not directly inherited, some individuals carry genetic mutations that may increase their risk. Specific gene variations, such as mutations in the LRRK2 or SNCA genes, have been linked to familial Parkinson’s disease.
  2. Environmental Triggers – Exposure to certain environmental factors, such as pesticides, herbicides, and heavy metals, has been associated with a higher risk of developing PD. Long-term exposure to these toxins may contribute to the degeneration of dopamine-producing neurons in the brain.
  3. Age and Other Risk Factors – The risk of Parkinson’s increases with age, with most cases developing after the age of 60. Other potential risk factors include head trauma, oxidative stress, and certain viral infections that may contribute to neurodegeneration.
  4. Dopamine Deficiency – Parkinson’s disease occurs when dopamine-producing neurons in the substantia nigra region of the brain begin to deteriorate. Dopamine is essential for smooth and coordinated muscle movements, and its loss leads to the characteristic symptoms of PD, including tremors, stiffness, and bradykinesia (slowness of movement).
Support for Those Affected by Parkinson’s Disease in Southwest Florida
For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases.
Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s and their care partners. There are no fees associated with becoming a member, and the membership application is available online at www.parkinsonassociationswfl.org.
Get Involved Today!
To learn more, sign up for their newsletter Click here
It’s free to become a member! Join here
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWF

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<![CDATA[How to Prevent Parkinson’s Disease?]]>Sat, 22 Mar 2025 11:00:00 GMThttp://parkinsonassociationswfl.org/blog/how-to-prevent-parkinsons-disease
How to Prevent Parkinson’s Disease?
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement and quality of life. While there is no guaranteed way to prevent Parkinson’s, research suggests that certain lifestyle choices may help reduce the risk. So, how can you prevent Parkinson’s disease?
How to Prevent Parkinson’s Disease?
  1. Exercise Regularly – Engaging in physical activity, especially aerobic and resistance exercises, may help protect brain health and reduce the risk of developing PD. Activities like walking, cycling, yoga, and strength training can improve mobility and coordination.
  2. Follow a Healthy Diet – A diet rich in antioxidants, such as the Mediterranean diet, may help protect brain cells from oxidative stress. Consuming plenty of fruits, vegetables, whole grains, and healthy fats can support overall neurological health.
  3. Avoid Exposure to Toxins – Pesticides, herbicides, and heavy metals have been linked to an increased risk of Parkinson’s. Limiting exposure to environmental toxins and choosing organic produce when possible may help lower your risk.
  4. Prioritize Brain Health – Engaging in mentally stimulating activities such as puzzles, reading, and learning new skills may help maintain cognitive function and overall brain health.
  5. Maintain a Healthy Lifestyle – Managing stress, getting quality sleep, and avoiding excessive alcohol consumption or smoking can contribute to better brain function and may reduce the risk of neurodegenerative diseases.
 Support for Those Affected by Parkinson’s Disease in Southwest Florida
For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases.
Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s and their care partners. There are no fees associated with becoming a member, and the membership application is available online at www.parkinsonassociationswfl.org.
Get Involved Today!
To learn more, sign up for their newsletter Click here
It’s free to become a member! Join here
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
]]>
<![CDATA[What’s Parkinson’s Disease?]]>Fri, 21 Mar 2025 04:00:00 GMThttp://parkinsonassociationswfl.org/blog/whats-parkinsons-disease
What’s Parkinson’s Disease?
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, coordination, and balance.  PD occurs when nerve cells in the brain that produce dopamine begin to deteriorate, leading to symptoms that gradually worsen over time. ​But what’s Parkinson’s disease, and how does it impact those diagnosed?
What’s Parkinson’s Disease?
  1. Causes and Risk Factors – While the exact cause of Parkinson’s disease is not fully understood, research suggests that a combination of genetic and environmental factors contribute to its development. Aging, exposure to toxins, and certain genetic mutations may increase the risk.
  2. Common Symptoms – Parkinson’s disease affects each person differently, but common symptoms include tremors, stiffness, slow movement (bradykinesia), balance problems, and changes in speech or handwriting. As the disease progresses, non-motor symptoms such as cognitive changes, depression, and sleep disturbances may also occur.
  3. Diagnosis and Treatment – There is no single test to diagnose Parkinson’s disease. Neurologists typically diagnose PD based on medical history, symptoms, and physical examinations. While there is no cure, treatment options such as medication, physical therapy, and lifestyle changes can help manage symptoms and improve quality of life.
  4. Living with Parkinson’s – Many individuals with PD continue to live fulfilling lives by staying active, seeking support, and working with healthcare professionals to manage their symptoms effectively.
Support for Those Affected by Parkinson’s Disease in Southwest Florida
For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by PD and related neurological diseases.
Each week, PASWFL offers more than 25 free programs and support groups for members with Parkinson’s and their care partners. There are no fees associated with becoming a member, and the membership application is available online at www.parkinsonassociationswfl.org.
Get Involved Today!
To learn more, sign up for their newsletter Click here
It’s free to become a member! Join here
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[Is Parkinson’s Disease Curable?]]>Thu, 20 Mar 2025 09:00:00 GMThttp://parkinsonassociationswfl.org/blog/is-parkinsons-disease-fatal
Is Parkinson’s Disease Fatal?
A Parkinson’s disease (PD) diagnosis can be overwhelming, and many people wonder: Is Parkinson’s fatal? The short answer is no—Parkinson’s itself is not a direct cause of death. However, it is a progressive neurological disorder that affects movement, balance, and other functions, which can lead to complications that impact overall health. 
Understanding Parkinson’s Progression 
​Parkinson’s disease develops gradually and progresses over time. While it does not directly shorten lifespan, it can increase the risk of serious health issues such as:
  • Falls and Injuries – Balance and coordination difficulties can make falls more common, leading to fractures or head injuries.
  • Pneumonia – Difficulty swallowing (dysphagia) can cause aspiration pneumonia, a leading cause of complications in late-stage PD.
  • Infections and Other Health Conditions – Reduced mobility may contribute to other illnesses, such as infections or cardiovascular problems.
Living Well with Parkinson’s
While Parkinson’s presents challenges, many people live for decades with the disease. 
Proper management, lifestyle choices, and support can significantly improve quality of life. This is where the Parkinson’s Association of Southwest Florida (PASWFL) comes in.
How the Parkinson’s Association of Southwest Florida Can HelpAt PASWFL, we believe that living well with Parkinson’s is possible. We offer FREE resources to help individuals with PD and their care partners, including:
  • Exercise and Movement Classes – Programs like yoga, dance, and Rock Steady Boxing help improve strength, balance, and flexibility.
  • Support Groups – Connect with others who understand your journey in a welcoming environment.
  • Educational Programs – Stay informed with expert-led discussions on Parkinson’s management and research updates.
  • Social Engagement Activities – Combat isolation and build a supportive community through engaging events.
  • Care Partner Support – Resources and guidance to help caregivers navigate their loved one’s Parkinson’s journey.
Take Control of Your Parkinson’s Journey
While Parkinson’s disease is a progressive condition, 
it is not a death sentence. With the right support and proactive management, you can continue to live a fulfilling and active life.
If you or a loved one has been diagnosed with Parkinson’s, you are not alone. Visit www.parkinsonassociationswfl.org to learn more about how PASWFL can help you live well with PD.
#YouAreNotAlone #LiveWellWithPD #PASWFL
Stay up-to-date by signing up for the Parkinson's Association of SWFL's newsletter. Get started on your journey to Live Well with PD by becoming a member. (It's free and confidential)
Click to receive the PASWFL news
Click to Become a Member of the PASWFL
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<![CDATA[What Are the Early Warning Signs of Parkinson’s Disease?]]>Wed, 19 Mar 2025 12:30:00 GMThttp://parkinsonassociationswfl.org/blog/what-are-the-early-warning-signs-of-parkinsons-disease
What Are the Early Warning Signs of Parkinson’s Disease?
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination. While symptoms develop gradually, recognizing the early warning signs can lead to an earlier diagnosis and better management of the disease. Here are the 10 early warning signs of Parkinson's Disease:
10 Early Warning Signs of Parkinson’s Disease
  1. Tremors or Shaking
    • A slight tremor in the hands, fingers, or chin while at rest is often an early sign.
  2. Small Handwriting (Micrographia)
    • A noticeable change in handwriting, such as smaller letters and crowded words, can indicate early PD.
  3. Loss of Smell
    • Difficulty detecting certain odors, like bananas or cinnamon, can be an early symptom.
  4. Sleep Disturbances
    • Acting out dreams, sudden movements, or difficulty staying asleep may be linked to PD.
  5. Stiffness or Difficulty Moving 
  6. Unexplained muscle stiffness, especially in the arms or legs, that doesn’t improve with movement.
  7. Changes in Speech
    • Speaking softly, slurring words, or hesitating before talking could be signs of Parkinson’s.
  8. Masked Face (Reduced Facial Expression)
    • A serious or blank expression — even when feeling emotions — may indicate early PD.
  9. Dizziness or Fainting
    • Feeling lightheaded when standing up can be related to blood pressure changes caused by PD.
  10. Stooped Posture or Balance Issues
    • Hunching over or trouble maintaining balance can be early indicators of the disease.
  11. Slower Movements (Bradykinesia)
  • once easy Tasks, like buttoning a shirt, may take longer due to slowed movement.

What to Do If You Notice Symptoms
If you or a loved one are experiencing multiple early signs of Parkinson’s, it’s important to consult a healthcare professional. Early diagnosis can help slow progression and improve quality of life through medication, lifestyle changes, and supportive therapies. The Parkinson's Association of Southwest Florida can help you navigate these challenges. 
Living Well with Parkinson’s Disease: A Parkinson’s diagnosis can feel overwhelming, but you are not alone. The Parkinson’s Association of Southwest Florida (PASWFL) is here to help individuals with PD and their care partners live well through FREE programs and resources, including:
  • Exercise and Movement Classes – Yoga, dance, and Rock Steady Boxing to improve mobility and strength.
  • Support Groups – Connect with others facing similar challenges in a welcoming environment.
  • Educational Programs – Learn about PD management, treatment options, and the latest research.
  • Social Engagement Activities – Reduce isolation and stay engaged in the community.
  • Care Partner Support – Resources and guidance for caregivers to support their loved ones effectively.
Take the Next StepIf you’re experiencing early symptoms or have been diagnosed with Parkinson’s, support is available. Visit www.parkinsonassociationswfl.org to learn more about how PASWFL can help you live well with PD.

#ParkinsonsAwareness #EarlySignsOfPD #LiveWellWithPD #PASWFL #YouAreNotAlone
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