A Parkinson’s diagnosis changes more than physical health—it reshapes daily life, relationships, emotions, and identity. Many people living with Parkinson’s disease (PD), along with their care partners, feel isolated, overwhelmed, or unsure where to turn. One of the most powerful—and often underutilized—tools for Parkinson’s wellness is connection through support groups.

But do support groups really make a difference for people with Parkinson’s?
Here’s the truth: support groups don’t just help people cope—they help people live better with PD. Keep reading to learn why.

Why Support Groups Matter for Parkinson’s Wellness
Support groups provide something no medication can: shared understanding. When people with Parkinson’s connect with others who truly “get it,” stress decreases, confidence increases, and emotional well-being improves.

Research consistently shows that social connection supports:

• Better mental health
• Reduced depression and anxiety
• Improved motivation and self-care
• Stronger coping skills for both individuals with PD and care partners

Support groups also empower participants with practical knowledge—how to manage symptoms, communicate with doctors, and adapt to changes over time.

Knowing When to Ask for Help
One of the biggest challenges in Parkinson’s care is recognizing when support is needed. Many people wait too long, believing they should “handle it on their own.”

That’s why education is just as important as connection.

Join PASWFL for this FREE educational PD Talk via ZOOM:
PD TALK: How and When to Seek Support with PD
📅 Wednesday, February 18, 2026
⏰ 3:00 p.m.
📍 Zoom
🎤 Presenter: Ann Fisher, LCSW
📝 Register by: 2/16/26
CLICK TO REGISTER: us06web.zoom.us/meeting/register/xpUvLObbRNKgOB-r-OMCDg


In this compassionate and informative talk, Ann Fisher, LCSW, will help participants:

• Recognize signs that additional support is needed
• Explore emotional, cognitive, and community-based resources
• Take confident next steps for themselves or a loved one living with Parkinson’s

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and guidance, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality programs and services to individuals and families touched by Parkinson’s disease in Southwest Florida. Their mission is simple: help people live well with PD—no matter where they are in their journey.

Each week, PASWFL offers 25+ free programs, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by Parkinson’s.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member (free & confidential):
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

What Is Parkinson’s Disease Caused By?
Parkinson’s disease (PD) is a complex neurological condition that affects movement, balance, and many non-motor functions. While millions of people worldwide live with Parkinson’s, one of the most common questions after diagnosis is also the hardest to answer: What caused this? The truth is, Parkinson’s disease rarely has a single cause. Instead, it develops due to a combination of biological, genetic, and environmental factors.

Here’s what science knows so far — and why understanding the cause can empower better care, earlier detection, and stronger support.  Keep reading to learn more.

1. The Brain Changes Behind Parkinson’s Disease:
Parkinson’s disease occurs when specialized nerve cells (neurons) in a part of the brain called the substantia nigra begin to deteriorate. These neurons produce dopamine, a chemical messenger essential for smooth, coordinated movement.

As dopamine levels drop, people may experience symptoms such as:

• Tremors
• Slowness of movement
• Muscle stiffness
• Balance issues

Another hallmark of Parkinson’s is the presence of Lewy bodies, abnormal protein clumps made largely of alpha-synuclein. These protein accumulations interfere with normal brain cell function and are believed to play a key role in disease progression.

2. Genetics: Is Parkinson’s Hereditary?
For most people, Parkinson’s is not directly inherited. However, genetics can increase susceptibility. Researchers have identified several gene mutations linked to Parkinson’s disease, including LRRK2, PARK7, PINK1, and SNCA.
​
Genetic Parkinson’s accounts for only about 10–15% of cases, but having a close family member with PD may slightly raise the risk. Even then, genes usually interact with other factors rather than acting alone.

3. Environmental and Lifestyle Risk Factors:
Environmental exposure appears to be a significant contributor for many individuals. Factors associated with increased Parkinson’s risk include:

• Long-term exposure to pesticides or herbicides
• Living in rural or agricultural areas
• Well water contamination
• Head injuries or repeated trauma

Researchers believe these exposures may trigger oxidative stress and inflammation in the brain, accelerating neuron damage over time.

4. Age and Other Contributing Factors:
Age is the largest risk factor for Parkinson’s disease. Most diagnoses occur after age 60, though early-onset Parkinson’s can occur. Men are also slightly more likely than women to develop PD.
Importantly, Parkinson’s develops slowly, often beginning years before symptoms become noticeable. This is why early awareness and monitoring are so valuable.

Why Support Matters:
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.

For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
​
Each week, PASWFL offers more than 25 free programs, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well:
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential member: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

How long can a 70-year-old live with Parkinson’s disease?
It’s one of the first questions many people ask after a diagnosis — and it’s an understandable one. Parkinson’s disease (PD) is progressive, but it is not a death sentence. Many individuals diagnosed at or after age 70 live for many years, often decades, especially with proper medical care, lifestyle support, and community resources.
​
Here’s the part most people don’t hear early on:
Parkinson’s doesn’t follow a single timeline — and what you do after diagnosis can significantly influence quality of life, independence, and overall well-being.  Keep reading to learn more.

​1. Life Expectancy With Parkinson’s at Age 70:
​For most people, Parkinson’s disease does not significantly shorten life expectancy, particularly when diagnosed later in life. Research shows that many individuals with PD live close to a normal lifespan, especially when complications such as falls, infections, or swallowing difficulties are proactively managed.
What matters most isn’t simply how long someone lives with Parkinson’s — but how well they live.

2. Factors That Influence Longevity and Quality of Life:
Several factors affect outcomes after a Parkinson’s diagnosis at age 70:

• Overall health at diagnosis (heart health, mobility, cognition)
• Access to specialized neurological care
• Consistency with movement and exercise
• Social connection and emotional support
• Early management of symptoms like balance, speech, and swallowing

Exercise, physical therapy, speech therapy, and emotional support have all been shown to slow functional decline and improve day-to-day life.

Why Support Matters:
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
​
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by Parkinson’s.

​Take the First Step Toward Living WellIf you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member — free and confidential:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

One of the most common questions after a Parkinson’s disease (PD) diagnosis is: What is the number one treatment for Parkinson’s disease?
​
The answer is not as simple as naming a single pill or procedure. Parkinson’s is a complex neurological condition, and the most effective treatment approach is one that is personalized, progressive, and supported over time.
​
Here’s the key truth: while medication is essential, the most effective “treatment” for Parkinson’s disease is a comprehensive care approach that combines medical therapy, movement, education, and ongoing support. Keep reading to learn more.

​1. What Most People Are Never Told:
Many people are surprised to learn that medication alone is not enough to manage Parkinson’s disease long-term. Research consistently shows that people with PD who combine medical treatment with exercise, therapy, education, and support experience better mobility, improved mood, and a higher quality of life than those who rely on medication alone.

2. The Foundation: Medication for Parkinson’s Disease
​From a medical standpoint, carbidopa/levodopa is widely considered the gold standard and most effective medication for treating Parkinson’s motor symptoms. It works by replenishing dopamine in the brain, helping improve:

• Slowness of movement (bradykinesia)
• Muscle rigidity
• Tremor
• Walking and balance challenges

​
Other medications — such as dopamine agonists, MAO-B inhibitors, and COMT inhibitors — may be used alone or in combination, depending on symptoms and disease stage. Advanced treatments like Deep Brain Stimulation (DBS) or infusion therapies may be appropriate for some individuals.
However, medication treats symptoms — it does not stop disease progression.

3. ​The Number One Treatment:
A Comprehensive, Team-Based ApproachThe most effective treatment for Parkinson’s disease is a multidisciplinary care model that includes:

• Neurologist or movement disorder specialist
• Physical exercise and wellness programs
• Speech and voice therapy
• Education about Parkinson’s and symptom management
• Emotional and social support

Exercise, in particular, is one of the most powerful non-drug treatments for Parkinson’s. Regular, targeted movement has been shown to:

• Improve balance and mobility
• Slow functional decline
• Reduce stiffness
• Support cognitive and emotional health

​
Just as important is support — having access to trusted information, peer connections, and care partner resources.

4. Why Support Matters:
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.

For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

​
There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

​Take the First Step Toward Living WellIf you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member — it’s free and confidential: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Choosing the best hospital for Parkinson’s treatment is one of the most important decisions a patient and their family can make. Parkinson’s disease (PD) is complex and progressive, and optimal care often requires a multidisciplinary medical team, advanced diagnostic tools, and access to ongoing therapies that support both physical and emotional health.
​
But here’s what many people don’t realize: the “best” hospital isn’t just about national rankings — it’s about finding the right combination of expertise, comprehensive care, and long-term support that fits your needs.

What Makes a Hospital One of the Best for Parkinson’s Treatment?
When evaluating hospitals for Parkinson’s disease care, look for these key factors:

1. Movement Disorder Specialists
Top hospitals have neurologists who specialize specifically in movement disorders. These physicians have advanced training in Parkinson’s and related conditions and stay current on the latest research and treatment options.
​
2. Multidisciplinary Care Teams
The best Parkinson’s hospitals offer integrated care that may include:

• Neurologists
• Physical therapists
• Occupational therapists
• Speech-language pathologists
• Neuropsychologists

This team-based approach addresses motor symptoms, speech and swallowing issues, cognition, mood, and daily functioning.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.

For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
​
Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member — it’s free and confidential: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

A Parkinson’s disease (PD) diagnosis can feel isolating. Questions arise quickly: What happens next? Who understands what I’m going through? Will this get easier—or harder? For many people living with Parkinson’s, one of the most common recommendations is to join a support group. But do support groups really help people with PD?
​
The short answer: yes—and often in powerful, life-changing ways.
Here’s why support groups can be one of the most effective, yet underused, tools for living well with Parkinson’s.

More Than Talking: The Real Value of PD Support Groups
Support groups are not just about sharing feelings (though that matters). For people with Parkinson’s, they provide connection, education, and practical coping strategies that are hard to find elsewhere.

Research shows that social support can reduce depression, improve emotional resilience, and even help people stay more engaged in their care. In PD-specific support groups, participants connect with others who truly understand symptoms like tremor, fatigue, speech changes, and the emotional ups and downs of the disease.

That sense of “I’m not alone” can be deeply grounding.

Emotional Support That Reduces Isolation
Parkinson’s affects more than movement—it impacts confidence, relationships, and mental health. Support groups create a safe space to talk openly, ask questions, and be heard without judgment.
​
For many participants, simply listening to others who are further along in their journey brings reassurance and hope. For care partners, support groups offer validation, tools, and relief from the quiet stress of caregiving.

Practical Knowledge You Can Use Right Away
PD support groups often share:

• Tips for managing symptoms day-to-day
• Information about treatments, therapies, and lifestyle changes
• Guidance on navigating healthcare, benefits, and resources

This real-world knowledge complements medical care and empowers people to take an active role in their well-being.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.

For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.
Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential member:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

A Parkinson’s disease (PD) diagnosis can feel isolating, confusing, and overwhelming. Many people—both those living with Parkinson’s and their care partners—wonder where to turn for understanding, guidance, and connection. One of the most common questions asked after diagnosis is simple but powerful: Do support groups really help people with Parkinson’s disease?

The short answer is yes—but the reasons why may surprise you. Keep reading.

How Support Groups Help People with Parkinson’s Disease
Support groups provide something no medication or treatment plan can offer alone: shared understanding. Being in a room—virtual or in person—with others who truly “get it” can ease anxiety and reduce feelings of isolation almost immediately.

Research and lived experience show that people with Parkinson’s who participate in support groups often experience:

• Reduced stress and depression
• Improved coping skills
• Greater confidence in managing symptoms
• Increased motivation to stay active and engaged

Support groups allow participants to share practical tips for daily living, discuss emotional challenges, and learn from others at different stages of the disease.

Emotional Benefits: You’re Not Alone
One of the most powerful benefits of Parkinson’s support groups is emotional connection. Hearing others voice the same fears, frustrations, and victories reminds participants they are not alone in their journey.
​
For care partners, support groups offer a safe place to express concerns, reduce burnout, and learn strategies for caregiving—while also receiving compassion and encouragement.

Community Improves Quality of Life
Parkinson’s affects more than movement; it impacts relationships, confidence, and independence. Support groups foster community, connection, and hope—key ingredients for maintaining quality of life over time.

Whether someone is newly diagnosed or has been living with PD for years, support groups offer reassurance, perspective, and strength at every stage of the journey.

Education and Empowerment
The Parkinson's Association of Southwest Florida also offers PD Talks (both in-person and virutally on Zoom) that include expert speakers, expert-led discussions, and trusted resources. This helps participants better understand PD symptoms, treatment options, and lifestyle strategies that support brain health, mobility, and communication.
​
Education leads to empowerment—and empowered individuals are more likely to advocate for themselves, stay active, and live well with Parkinson’s.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.

👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—it’s free and confidential:
https://parkinsonassociationswfl.org/signup.html

To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease (PD) is a progressive neurological condition that affects nearly one million people in the United States. While it is often associated with visible movement changes, Parkinson’s symptoms can begin subtly—sometimes years before diagnosis—and affect both the body and mind. Understanding the common symptoms of Parkinson’s disease can lead to earlier detection, better care, and improved quality of life.

What if the earliest signs of Parkinson’s aren’t what you expect—and recognizing them sooner could change everything? Keep reading.

Motor Symptoms of Parkinson’s Disease
Motor symptoms are the most widely recognized signs of Parkinson’s and are caused by a loss of dopamine-producing brain cells.

• Tremor: Often beginning in one hand, tremors commonly occur at rest and may lessen with movement.
• Bradykinesia (slowness of movement): Everyday tasks like buttoning a shirt or walking may take longer.
• Muscle stiffness (rigidity): Stiff muscles can limit range of motion and cause discomfort or pain.
• Balance and posture problems: Stooped posture and instability can increase the risk of falls.
• Shuffling gait: Steps may become shorter, and feet may drag when walking.

These motor changes usually develop gradually and may affect one side of the body more than the other, especially early on.

Non-Motor Symptoms of Parkinson’s Disease
Non-motor symptoms are often overlooked but can significantly impact daily life—and sometimes appear years before motor symptoms.

• Sleep disturbances, including insomnia or REM sleep behavior disorder
• Fatigue and low energy
• Depression and anxiety
• Cognitive changes, such as slowed thinking or difficulty concentrating
• Constipation and digestive issues
• Loss of smell
• Speech and voice changes, including softer or monotone speech

Because these symptoms are less visible, many people don’t initially connect them to Parkinson’s disease.

Why Symptoms Can Vary
Parkinson’s disease affects each person differently. Symptoms, severity, and progression vary based on individual biology, age at diagnosis, and access to care and support. This is why education and community-based resources are essential for living well with PD.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Peer support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.
​
Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—it’s free and confidential:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease (PD) is often associated with medications and medical care—but research increasingly shows that lifestyle choices and exercise play a powerful role in managing symptoms and improving quality of life. While there is currently no cure for Parkinson’s, daily habits can make a meaningful difference in how individuals feel, move, and live.
​
Here’s the encouraging truth: people with Parkinson’s are not powerless.
👇 What you do each day matters more than you may think.

How Lifestyle Choices Support Parkinson’s Management
Parkinson’s affects movement, balance, speech, mood, and energy. Lifestyle strategies—when combined with medical care—can help address many of these challenges. Nutrition, sleep, social connection, stress management, and mental health all influence how symptoms show up day to day.

A balanced diet rich in whole foods supports brain health, energy levels, and digestion. Adequate sleep helps regulate mood and cognition, while managing stress can reduce symptom flare-ups such as tremor or rigidity. Just as important, staying socially connected reduces isolation and depression—two challenges commonly experienced by people living with PD.

Why Exercise Is a Game Changer for Parkinson’s
Exercise is one of the most evidence-based non-medical tools for managing Parkinson’s symptoms. Research consistently shows that regular physical activity can:

• Improve balance and reduce fall risk
• Increase strength, flexibility, and mobility
• Support cognitive function
• Improve mood and reduce anxiety
• Potentially slow functional decline

Activities such as walking, strength training, boxing, yoga, tai chi, and dance are especially beneficial for people with PD. Speech and voice exercises can also help maintain communication skills.

The key is consistency and guidance—finding programs designed for Parkinson’s and led by trained professionals makes exercise safer and more effective.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.

👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—free and confidential:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease is rising at an alarming rate worldwide—faster than experts ever predicted. In their new book, The Parkinson’s Plan: A New Path to Prevention and Treatment, leading neurologists Dr. Ray Dorsey and Dr. Michael Okun describe this surge as nothing less than a man-made pandemic and outline a bold, urgent blueprint to stop it.
​
What if Parkinson’s disease is not inevitable—and we already have the tools to slow, stop, and even prevent its rise?
That question drives The Parkinson’s Plan, a practical and unapologetic call to action for patients, caregivers, clinicians, researchers, and policymakers alike.

​Dr. Dorsey and Dr. Okun wrote this book because their previous warnings were not enough. When they first used the term “Parkinson’s pandemic,” critics thought they were exaggerating. Today, the data is undeniable: 11.8 million people worldwide are already living with Parkinson’s, nearly reaching projections once thought to be decades away. The authors realized the moment demanded more than awareness—it required a clear, actionable plan.

The book is organized into four strategic sections: Prevent, Learn, Amplify, and Navigate.
Prevent focuses on reducing exposure to known and suspected causes of Parkinson’s, including toxic chemicals such as TCE, PCE, and paraquat, and addressing environmental and public health failures that allow these risks to persist.

Learn calls for a major shift in research priorities. Instead of focusing almost exclusively on genetics and brain pathology—when 85–90% of Parkinson’s cases are not genetic—the authors urge scientists to investigate upstream causes like environmental toxins, gut health, and modifiable risk factors.

Amplify emphasizes transforming care delivery. The authors argue that current systems are fragmented and outdated. Their vision places “the patient as the sun”, supported by integrated, multidisciplinary teams—neurologists, physical therapists, mental health professionals, social workers, and care partners—working together. Proven models such as ParkinsonNet in the Netherlands and the Norman Fixel Institute at the University of Florida demonstrate that this approach improves outcomes and dignity.

Navigate addresses treatments on the horizon, including gene therapy, adaptive deep brain stimulation, gut microbiome research, nanoparticles, and targeted therapies. But innovation alone is not enough; scientific progress must be matched with public health action.
​
The book sets an ambitious 0–10–100 goal for 2035:

• 0% increase in new Parkinson’s cases
• 10-fold increase in research and prevention funding
• 100% access to levodopa worldwide

According to Dr. Dorsey and Dr. Okun, ambitious goals are not optional—they are necessary.

Hear Dr. Ray Dorsey in Naples
Dr. Ray Dorsey will expand on these ideas as a featured speaker at the Living Well with PD Education Symposium:
📅 Wednesday, April 16, 2026
🕘 9:00 am – 3:00 pm
📍 The Ballroom at St. John the Evangelist
625 111th Ave. N., Naples, FL 34108
🔗 Register: https://bit.ly/3YMcDTn
🔗 Learn more: https://parkinsonassociationswfl.org/educationsymposium.html

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD—at every stage.

Each week, PASWFL offers 25+ free programs, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member.
​
Take the First Step Toward Living Well
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member (free & confidential):
https://parkinsonassociationswfl.org/signup.html
Visit www.paswfl.org to discover the power of education, support, and community.

Living with Parkinson’s disease can raise many questions—about symptoms, treatment options, research advances, and how to maintain independence and quality of life. Reliable information and expert guidance can make all the difference. That’s why the Parkinson’s Association of Southwest Florida (PASWFL) is hosting a powerful, one-day learning experience designed to educate, empower, and connect our community.
​
Here’s what makes this event truly exceptional—and why it could change the way you think about living well with Parkinson’s.

The Living Well with PD Education Symposium brings nationally recognized Parkinson’s disease specialists to Naples for an in-depth, accessible discussion on the latest research, clinical insights, and best practices for managing Parkinson’s disease. Whether you are newly diagnosed, have been living with PD for years, or support someone who has Parkinson’s, this symposium is designed with you in mind.
Attendees will hear from three of the nation’s leading experts:

Ray Dorsey, MD, a neurologist and global leader in Parkinson’s prevention and care, will share insights from his groundbreaking work and bestselling books Ending Parkinson’s Disease and The Parkinson’s Plan. His research focuses on identifying root causes of brain disease and reshaping how Parkinson’s is treated—and prevented.

Irene Malaty, MD, FAAN, a nationally recognized movement disorder specialist from the University of Florida, will address critical aspects of Parkinson’s care, including non-motor symptoms and improving safety and outcomes for people living with PD. Her work spans clinical research, education, and patient-centered care.

Ihtsham ul Haq, MD, FAAN, Professor and Division Chief of Movement Disorders at the University of Miami, will participate in a panel discussion on current research and emerging treatments. His expertise in brain circuitry and technology-driven care offers a forward-looking perspective on Parkinson’s diagnosis and treatment.

In addition to expert presentations, attendees will have the opportunity to participate in a live Q&A session, creating a rare chance to ask questions directly to the specialists. The program is open to the public and is especially valuable for individuals with Parkinson’s, family members, care partners, and healthcare professionals.


Living Well with PD
Education Symposium
Thursday, April 16, 2026 | 9:00 AM–3:00 PM
The Ballroom at St. John the Evangelist
625 111th Ave. N., Naples, FL
Register: https://parkinsonassociationswfl.org/educationsymposium.html​
• $65 before February 25, 2026 ($75 after) – includes program and lunch
• VIP Tickets: $125 – includes faculty reception, preferred seating, program, and lunch

Why Support Matters
A diagnosis of Parkinson’s disease can feel overwhelming. But with the right education, resources, and support, individuals can maintain independence, quality of life, and emotional well-being.

For more than 25 years, PASWFL has provided free, high-quality programs to individuals and families touched by Parkinson’s in Southwest Florida. Each week, PASWFL offers more than 25 free programs, including wellness and fitness classes, speech exercise groups, educational seminars, care partner support, and peer support groups. Membership is free and open to anyone touched by PD.

Take the First Step Toward Living Well
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member (free and confidential):
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org or call 239-417-3465 and discover the power of support, education, and community.

What happens when unimaginable loss becomes a powerful message of hope?
Don't miss the Parkinson’s Association of Southwest Florida's (PASWFL) signature fundraising event for 2026: A Step Forward: Overcoming Obstacles, taking place on Friday, March 20, 2026, at the breathtaking LaPlaya Beach & Golf Resort in Naples. This inspiring luncheon brings together community leaders, supporters, and families impacted by Parkinson’s disease (PD) to raise critical funds for free local programs and services.

This year’s keynote speaker is Staff Sergeant (Ret.) Johnny “Joey” Jones, a decorated combat veteran, bestselling author, and FOX News contributor whose life story exemplifies resilience, courage, and purpose.

Joey Jones doesn’t just tell his story—he challenges audiences to rethink adversity, perseverance, and what it truly means to move forward.

After losing both legs to an improvised explosive device while serving in Afghanistan, Joey Jones transformed personal tragedy into a mission of service. Today, he is a nationally respected advocate for veterans, resilience, and community strength. At PASWFL’s March 20, 2026 luncheon at the LaPlaya Beach , he will share his journey with honesty, humor, and inspiration—reminding attendees that obstacles do not define us; how we rise does.

What happens when unimaginable loss becomes a powerful message of hope?
Joey Jones doesn’t just tell his story—he challenges audiences to rethink adversity, perseverance, and what it truly means to move forward.

After losing both legs to an improvised explosive device while serving in Afghanistan, Joey Jones transformed personal tragedy into a mission of service. Today, he is a nationally respected advocate for veterans, resilience, and community strength. At PASWFL’s luncheon, he will share his journey with honesty, humor, and inspiration—reminding attendees that obstacles do not define us; how we rise does.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Peer support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member — it’s free and confidential:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

A Parkinson’s disease (PD) diagnosis affects more than movement—it impacts emotional well-being, confidence, and daily life. While medications play an important role, research and lived experience show that movement classes and support groups are essential tools for living well with Parkinson’s. These programs empower individuals to stay active, connected, and informed at every stage of the PD journey.
​
Here’s the good news: you don’t have to navigate Parkinson’s alone—and the right support can make a measurable difference.

Why Movement Matters for Parkinson’s
Movement-based exercise is one of the most powerful non-medical interventions for Parkinson’s disease. Regular physical activity helps improve balance, flexibility, posture, strength, and mobility—key factors in reducing fall risk and maintaining independence.

PASWFL’s wellness and fitness classes are specifically designed for people with Parkinson’s and related conditions. These classes emphasize safe and purposeful movement and are adaptable for all ability levels. Speech exercise classes further support communication, breathing, and confidence—areas often affected by PD but frequently overlooked.

Consistent participation doesn’t just strengthen the body; it reinforces confidence and control.

The Power of Support Groups
Living with Parkinson’s can feel isolating—but connection changes everything. Support groups provide a safe space to share experiences, ask questions, and learn from others who truly understand life with PD.
​
PASWFL support groups offer:

• Emotional encouragement and understanding
• Practical tips for managing daily challenges
• Education about Parkinson’s care and resources
• Support for care partners and families

For many, support groups become a lifeline—offering reassurance, friendship, and hope.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For over 25 years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—free and confidential:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org or call 239-417-3465 and discover the power of support, education, and community.

Parkinson’s disease (PD) is a progressive neurological condition, but one of the most common—and frustrating—questions after diagnosis is: How long does it take for Parkinson’s disease to progress? The answer isn’t simple, because Parkinson’s affects each person differently.
​
Here’s the hopeful truth: Parkinson’s progression is highly individual, and many people live active, fulfilling lives for decades after diagnosis.

What Influences Parkinson’s Disease Progression?
Parkinson’s disease progresses at varying speeds depending on several factors, including age at diagnosis, overall health, genetics, lifestyle, and access to care and support. Some individuals notice slow changes over many years, while others experience symptoms that evolve more quickly.

In general, Parkinson’s symptoms progress gradually over time. Early-stage Parkinson’s may include mild tremors, stiffness, or changes in movement that don’t significantly interfere with daily life. With proper treatment, many people remain independent for years.

The Stages of Parkinson’s Disease
Clinicians often describe Parkinson’s using stages, though progression doesn’t always follow a predictable path.

• Early Stage: Symptoms are mild and may affect only one side of the body. Many people continue working and maintaining normal routines.
• Mid Stage: Symptoms become more noticeable, including balance issues, slowed movement, and increased rigidity. Daily tasks may take longer, but independence is still possible.
• Advanced Stage: Movement challenges increase, and additional support may be needed for daily activities.

It’s important to note that progression can plateau—many individuals experience long periods where symptoms change very little.

Can Parkinson’s Progression Be Slowed?
While there is currently no cure for Parkinson’s, research consistently shows that exercise, education, social connection, and proactive care play a critical role in maintaining quality of life. Physical activity, speech therapy, emotional support, and staying socially engaged can help manage symptoms and improve overall well-being.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.

For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by Parkinson’s.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member — it’s free and confidential:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

We warmly invite you to join us on Valentine’s Day — Saturday, February 14, 2026 — for our ❤️ Step Up with Love Walk for Parkinson’s! ❤️ This cherished community event brings together hundreds of caring hearts to support local individuals and families living with Parkinson’s disease.
​
👉 But before you lace up your walking shoes, there’s one important reason to keep reading: registering by January 6th means you save money, secure your event t-shirt, and step into the new year with an act of love that will have a lasting impact. 👈

This year, make Valentine’s Day even more meaningful by stepping into the day of love with purpose. When you register early for the Step Up with Love Walk, you're supporting vital Parkinson’s programs while unlocking exclusive Early Bird benefits that enhance your walk.
​
⭐ Why Register by January 6th?

• Early Bird Registration is only $30, guarantees your official walk t-shirt, and ensures you’re part of a powerful community event that uplifts and supports local families living with Parkinson’s.
• After January 6th, registration increases to $35 through January 27, and day-of registration is $40. Children under 12 may join for just $10, and furry friends are welcome for $5.

CLICK TO LEARN MORE

❤️ Three Meaningful Ways to Step Up

1️⃣ Step Up and Walk as an Individual or Create a TeamWalk for someone who inspires you — a parent, spouse, friend, or neighbor. Bring together friends, coworkers, clubs, or family members to form a team and make this Valentine’s Day a joyful, memorable morning of connection and compassion. You can register to walk solo, join an existing team, walk with your pet, or bring the whole family. CLICK TO REGISTER

2️⃣ Fundraise for PASWFL Through the Walk: Take your impact even further by fundraising! Invite friends and family to support your walk. With just a few clicks, you can set up your fundraising page and help fuel the free, year-round programs that the Parkinson’s Association of Southwest Florida offers to the community. CLICK TO FUNDRAISE

3️⃣ Support a Walker" If you can’t attend, you can still make a meaningful difference. Donate to support a walker or team and help provide life-changing local programs, resources, and support groups at no cost. CLICK TO SUPPORT A WALKER

Join us at North Collier Park in Naples for a beautiful Valentine’s morning filled with love, connection, laughter, and purpose. Let’s Step Up with Love — and let’s begin by registering early!

❤️ Why Your Support MattersA Parkinson’s diagnosis can feel overwhelming. But with the right support, individuals can maintain independence, confidence, and emotional well-being.
For 25+ years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided free, high-quality programs including wellness classes, speech exercise sessions, support groups, educational seminars, and care partner groups — all at no cost to members. PASWFL welcomes anyone touched by PD.
​
Learn more at www.paswfl.org or call 239-417-3465.
Take the First Step Toward Living Well👉 Sign up for our newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential PASWFL member: https://parkinsonassociationswfl.org/signup.html
Discover the power of support, education, and community at www.paswfl.org.

25 Thoughtful Gifts for Someone with Parkinson’s Disease
​
Finding the perfect gift for someone living with Parkinson’s disease can feel challenging, but it doesn’t have to be. The most meaningful gifts offer comfort, support in daily challenges, or bring joy to everyday routines. Whether you’re shopping for a loved one, friend, or care partner, these thoughtful ideas can make a genuine difference in their quality of life.

The right gift doesn’t just brighten their day—it can help them live more confidently, more independently, and more comfortably. Keep reading to discover impactful ideas that truly matter.

Thoughtful Gifts for Someone with Parkinson’s Disease
1.Adaptive/weighted utensils
Designed to reduce tremors and make eating easier. Click for Amazon Products
2. Ring Pull Can Opener
Assists with opening pop-cans. Click for Amazon Products
3. Non-Slip Mats
Assists with stabilizing bowls and containers for opening and mixing. Click for Amazon Products.
4. Easy-grip water bottles
Non-slip designs help with hydration throughout the day. Click for Amazon Products

5. Adult Bibs
Discreet bibs for dining. Click for Amazon Products
6. Button hooks or dressing aids
Helpful tools that support independence during daily routines. Click for Amazon Products

10. A donation made in their honor
Give a gift with long-term impact by donating to the Parkinson’s Association of Southwest Florida (PASWFL). Your contribution supports free programs that help individuals live well with PD. Click here to Make a Donation in Honor

​11. Comfortable slip-on shoes
Supportive, secure, and designed to reduce fall risk.
12. Voice-activated smart speakers
Hands-free timers, music, reminders, and communication support.
13. Heated or therapeutic blankets
Soothing warmth helps ease stiffness and discomfort.
14. Massage devices
Provides relief for muscle rigidity and tension.
15. Large-print day planners or calendars
Perfect for maintaining routines, appointments, and medication schedules.
16. Adaptive pens
Helps improve handwriting and reduce hand fatigue.
17. Compression gloves
Useful for easing stiffness and improving circulation.
18. Non-slip bath mats and grab bars
Practical safety gifts for fall prevention.

​19. Microfiber bed sheets
Soft, breathable fabrics that reduce friction for easier turning in bed.
20. Exercise bands or light hand weights
Supports mobility and strength—useful for PD-appropriate exercise routines.
21. Audiobook subscriptions
Ideal for days when reading physically feels difficult.
22. A monthly meal delivery service
Nutritious meals that reduce daily stress and planning.
23. A medical alert bracelet
Stylish, essential, and provides peace of mind.
24. Parkinson ’s-specific exercise classes (online or in person)
Movement is medicine—and exercise helps manage symptoms. They are free to members of the Parkinson’s Association of SWFL
25. A gratitude or mindfulness journal
Encourages emotional well-being and reflection.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, wherever they are on their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including wellness and fitness classes, speech exercise classes, educational seminars, care partner support, and support groups.

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member (free and confidential): https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Recognizing Early Signs of Parkinson’s Disease: What You Need to Know
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, speech, and overall quality of life. Detecting PD early can make a significant difference in managing symptoms and maintaining independence. Some early signs of Parkinson’s may be subtle, but noticing them promptly can lead to earlier diagnosis and treatment.

You may not realize it, but small changes in your handwriting, posture, or sense of smell could be your body’s first signals of Parkinson’s. Understanding these signs can empower you to take action before symptoms significantly impact daily life.

One of the earliest and most noticeable signs is micrographia, or unusually small handwriting. People may find their letters shrinking over time, making writing tasks increasingly challenging. Another early indicator is loss of smell, which can appear years before other symptoms develop. If everyday scents like coffee or perfume seem less noticeable, it could be an early warning sign.

Sleep disturbances are also common in early PD. Individuals may experience vivid dreams, restless legs, or difficulty turning in bed. These changes in sleep patterns often go unnoticed but can have a significant impact on overall well-being.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.
​
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential member: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

For many people living with Parkinson’s disease, changes in speech, voice, memory, and communication can be some of the most frustrating challenges. These shifts can affect confidence, connection, and everyday interactions—but with the right tools and support, individuals can strengthen their abilities and maintain independence.

Here’s the encouraging news: targeted speech and cognitive strategies can help retrain the brain, support clearer communication, and improve cognitive resilience. Keep reading to learn how you can access these tools and expert guidance.

The Parkinson’s Association of Southwest Florida is pleased to present:

• Free PD Talk: The Balanced Brain Blueprint
• Wednesday, January 28, 2026 at 3:00 PM via Zoom,
• Led by Michelle Vitelli, a highly experienced Geriatric Speech-Language Pathologist and founder of Naples Speech and Cognitive Therapy.

With nearly 30 years of clinical experience, Michelle specializes in Parkinson’s disease, stroke recovery, Alzheimer’s/dementia, and neurologic communication disorders. As a mobile and telehealth provider—and a certified LSVT LOUD and SPEAK OUT! therapist—she brings accessible, patient-centered strategies directly to those who need them.

During this informative session, Michelle will introduce The Balanced Brain Blueprint, a practical and evidence-based framework designed to support:

• Speech clarity and voice strength
• Cognitive processing and memory
• Attention, problem-solving, and executive function
• Daily communication and confidence
• Strategies that help slow cognitive decline

Parkinson’s-related changes in voice and cognition don’t have to define daily life. Michelle will share actionable, at-home techniques and explain how specific therapies stimulate neuroplasticity—the brain’s ability to adapt and strengthen. Attendees will walk away with realistic, empowering tools that can make communication easier and more effective.

Whether you’re newly diagnosed or navigating ongoing symptoms, this session can help you build a stronger communication foundation and better understand the science behind cognitive health.
REGISTER HERE:
https://us06web.zoom.us/meeting/register/J_OzWwi_S6GbYtequwLctQ

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being. For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services to individuals and families affected by Parkinson’s. Each week, we offer more than 25 free programs, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Care partner support
• Support groups

Membership is always free, and all are welcome.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for our newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential member: https://parkinsonassociationswfl.org/signup.html
Visit www.paswfl.org to discover the power of community, education, and support.

How Neuroplasticity and Exercise Strengthen the Parkinson’s Brain: Join Our January 14 PD Talk
Living with Parkinson’s disease often means navigating challenges in movement, balance, and everyday tasks. But the brain has a remarkable ability that offers hope: neuroplasticity, the process through which it adapts, rewires, and forms new neural pathways. Understanding how to activate this power can be a game-changer for anyone living with Parkinson’s.
​
Here’s the exciting part: research shows that targeted exercise can significantly boost neuroplasticity—helping the brain work smarter, move better, and stay stronger. Keep reading to learn how.

On Wednesday, January 14, 2026, at 3:00 pm via Zoom, the Parkinson’s Association of Southwest Florida invites you to a powerful PD Talk: “Neuroplasticity & Exercise,” presented by Mildred Octelus, a Certified Exercise Physiologist, Corrective Exercise Specialist, and Certified Personal Trainer. Mildred will break down how movement can reshape the brain and explain why regular physical activity is one of the most effective tools for slowing the progression of Parkinson’s symptoms.

Studies show that exercise—especially programs that challenge balance, coordination, rhythm, and cognitive attention—encourages the brain to create stronger, more efficient pathways. This can lead to improvements in gait, posture, reaction time, and daily function. Mildred will share research-backed insights along with practical strategies you can begin using right away.

Participants will learn:

• How neuroplasticity works in the Parkinson’s brain
• Why exercise is one of the most effective non-medical therapies for PD
• Which types of movement create the strongest neuroplastic response
• Practical exercises that support balance, mobility, and coordination
• How to build a sustainable, empowering movement routine

Whether you're newly diagnosed or have been managing Parkinson’s for years, this session will help you better understand the science behind movement and how to make exercise a meaningful part of your care plan.

RSVP by 3:00 pm on Monday, January 12, 2026
REGISTER: https://us06web.zoom.us/meeting/register/f8FpSazdRR6YFfhRUGhBww

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being. For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality programs to people living with Parkinson’s.
Each week, more than 25 free classes and support groups are offered, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Care partner support
• Specialized support groups

Membership is free, and all are welcome.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you’re not alone.
👉 Sign up for our newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential member: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Sleep apnea is more than a nighttime breathing problem—it may also be linked to long-term brain health. A new study published in JAMA Neurology found that people diagnosed with obstructive sleep apnea are significantly more likely to develop Parkinson’s disease later in life. And one key treatment may help lower that risk.
​
But what does this mean for individuals living with sleep apnea today—and how can early intervention make a difference? Keep reading to learn what researchers discovered and why it matters.

A Major Study Shows a Strong Link
Researchers analyzed over 11 million U.S. veterans treated through the Department of Veterans Affairs between 1999 and 2022. About 14% had been diagnosed with sleep apnea—primarily older men, a group already at higher risk. Six years after diagnosis, those with sleep apnea were nearly twice as likely to develop Parkinson’s disease compared to those without the condition.
​
Importantly, this increased risk remained even after accounting for other factors such as weight, diabetes, high blood pressure, depression, or traumatic brain injury.

CPAP Treatment Shows Promise
The study also revealed encouraging news:
Veterans who began using a CPAP machine within two years of being diagnosed were about 30% less likely to develop Parkinson’s disease than those who didn’t.
​
A CPAP machine keeps the airway open during sleep, preventing the repeated drops in oxygen that characterize sleep apnea. Although many people find CPAP therapy uncomfortable at first, consistent use appears to play a protective role in long-term neurological health.

What Might Be the Connection?
Scientists don’t yet know why sleep apnea may increase the risk of Parkinson’s. However, researchers suggested a few possibilities:

• Reduced oxygen to the brain over time may damage vulnerable brain cells.
• Sleep apnea may interfere with the brain’s glymphatic “waste removal” system, which works mostly during sleep.
• Disrupted sleep patterns may worsen inflammation and cellular stress in the brain.

More studies are needed, but many experts agree that it makes biological sense: a condition that repeatedly limits oxygen at night could contribute to neurological change over decades.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.
​
For over 25 years, PASWFL has offered more than 25 free weekly programs, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support groups
• Care partner support

Membership is free and confidential, and anyone touched by PD is welcome.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free member: https://parkinsonassociationswfl.org/signup.html
Visit www.paswfl.org to discover the power of support, education, and community.

Unlock the Power of Food: PD Talk on Nutritional Strategies for Parkinson's Disease
 
A diagnosis of Parkinson’s Disease (PD) brings with it many questions, but one of the most proactive and empowering steps you can take is focusing on what’s on your plate. While medication is crucial, the daily choices you make about food and drink profoundly impact symptom management, energy levels, and overall quality of life when living with PD. Often, dietary changes can be a subtle yet powerful lever for better health, especially when navigating challenges like tremors, constipation, or medication timing.
 
Are you managing Parkinson's but feel like you're missing a key piece of the wellness puzzle? You might be overlooking the simplest, most accessible tool available every single day: your diet. Keep reading to discover how tailored nutritional strategies can fundamentally shift your PD journey and how you can join a free expert talk to learn exactly where to start.

A Nutritional Perspective on Parkinson’s Wellness
 
Understanding the link between nutrition and Parkinson’s Disease involves more than just eating "healthy." It requires a specialized approach that addresses the unique physiological and neurological demands of the condition. For instance, specific food groups can interfere with the absorption of common PD medications, like levodopa, making the timing of meals as important as the content. Furthermore, PD often leads to issues like unintentional weight loss, swallowing difficulties (dysphagia), and chronic constipation—all of which can be significantly mitigated through thoughtful dietary planning.
 
This is precisely why the upcoming PD Talk: Parkinson’s Disease – A Nutritional Perspective is a must-attend event for anyone in the PD community—individuals, family members, and care partners alike.

Meet the Expert: Barbara Maione, MS, RDN, LD/N

Join us on Wednesday, January 7, 2026, at 3:00 PM (Via Zoom) for a free, informative discussion led by Barbara Maione, MS, RDN, LD/N, Clinical Nutrition Director for HCA West Florida Bay Market Region. As a Registered Dietitian Nutritionist, Ms. Maione brings a wealth of clinical expertise to this critical topic.
 
During this session, Barbara will break down complex nutritional science into practical dietary strategies you can implement immediately. She will cover vital nutrient considerations, the role of fiber and hydration, and specific ways to tailor your food choices to optimize wellness while managing Parkinson’s-related challenges. Her presentation promises to be a valuable opportunity to gain evidence-based insights aimed at improving daily health and long-term quality of life.
 
Registration is essential for this free Zoom event. Click the link below to register: https://us06web.zoom.us/meeting/register/3xjyZVB7S4yWfhOsiDsi2A

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being. The nutritional conversation is just one piece of a comprehensive support system.
 
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
 
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Click here to become a member…it’s free and confidential: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

What Is Parkinson Syndrome? Understanding Symptoms, Causes, and Early Support
Parkinson syndrome—often called parkinsonism—is a group of neurological conditions that cause symptoms similar to Parkinson’s disease, including tremors, stiffness, slowed movement, and balance problems. While Parkinson’s disease is the most common type, several other conditions can also cause parkinsonism, each with its own causes, progression, and treatment approaches.

Keep reading to learn the key differences, early signs to watch for, and why getting support as soon as possible can dramatically improve quality of life.

What Exactly Is Parkinson Syndrome?
Parkinson syndrome refers to any condition that affects the brain’s ability to produce or use dopamine—a chemical essential for controlling movement.
When dopamine levels drop, people can experience:

• Tremors (often in hands or fingers)
• Muscle rigidity
• Slowed movements (bradykinesia)
• Reduced facial expression
• Difficulty walking or maintaining balance
• Speech changes

These symptoms can look similar across different disorders, which is why accurate diagnosis by a neurologist is essential.

Types of Parkinson Syndrome
Parkinson syndrome can stem from a variety of causes, including:

1. Idiopathic Parkinson’s Disease (PD)
The most common form. It develops gradually and is typically treated with medication and lifestyle therapies.
​
2. Atypical Parkinsonism
These include conditions like:

• Multiple System Atrophy (MSA)
• Progressive Supranuclear Palsy (PSP)
• Corticobasal Degeneration (CBD)

Atypical forms often progress more quickly or respond differently to medication.

3. Secondary Parkinsonism
Triggered by factors such as:

• Certain medications
• Stroke
• Traumatic brain injury
• Exposure to toxins

Treating the underlying cause may improve symptoms.
​
4. Vascular Parkinsonism
Occurs due to small strokes affecting movement-related brain regions

Why Early Identification Matters
Recognizing symptoms early can help individuals access the best treatment options—medications, physical therapy, speech therapy, and lifestyle programs—which can slow symptom progression and preserve independence.

People with parkinsonism also benefit significantly from community support, education, and wellness programs that help them stay active and connected.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free, confidential member: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Caring for someone living with Parkinson’s disease can be deeply meaningful—but also physically, mentally, and emotionally demanding. That’s why the Parkinson’s Association of Southwest Florida is offering Powerful Tools for Caregivers (PTC), a free, evidence-based 6-week program designed to help caregivers stay healthy, confident, and resilient.

If you’ve ever felt overwhelmed, exhausted, or unsure how to balance caregiving with your own well-being, this program can be life-changing. Keep reading to discover how these classes strengthen your skills, reduce burnout, and improve daily life—for you and the person you care for.

What Is the Powerful Tools for Caregivers Program?
Powerful Tools for Caregivers (PTC) is a nationally recognized, evidence-based educational program developed to help caregivers take better care of themselves while caring for a friend or relative. Research shows that when caregivers receive support and learn practical tools to manage challenges, both the caregiver and the care recipient benefit.

In 2012, PTC earned the highest-level designation for evidence-based disease prevention and health promotion programs by the Administration on Aging/Administration for Community Living—meaning its results are proven.

Classes are held at the Parkinson’s Association of Southwest Florida, 2575 Northbrooke Plaza Drive, Suite 301, Naples, FL 34119.
Click to Register: https://parkinsonassociationswfl.org/registration-caregivers.html

2026 Class Sessions (All Free):

• Wednesdays | Jan 21 – Feb 25 | 10:30 am–12:30 pm
• Thursdays | April 23 – May 28 | 10:30 am–12:30 pm
• Wednesdays | July 15 – Aug 19 | 10:30 am–12:30 pm
• Thursdays | Oct 15 – Nov 19 | 10:30 am–12:30 pm

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality programs including fitness classes, speech groups, support groups, and education—offered at no cost to members.

Take the First Step Toward Living Well
👉 Sign up for the newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—free & confidential: https://parkinsonassociationswfl.org/signup.html
Learn more at www.paswfl.org.

Fall Prevention and Assistive Devices: Strategies for Safety and Confidence with Parkinson’s
Falls are one of the most common—and most concerning—challenges for individuals living with Parkinson’s disease (PD). Changes in balance, gait, posture, and coordination can increase fall risk, but there are proactive steps that can significantly improve safety and independence. That’s why the Parkinson’s Association of Southwest Florida (PASWFL) is hosting a Free PD Talk: Fall Prevention & Assistive Devices on December 17 at 3:00 pm via Zoom, featuring Dr. Megan Walsh, DPT, NCS, C/NDT, Clinical Assistant Professor at FGCU.
​
If you or someone you love is navigating mobility challenges, keep reading—these strategies can empower you to stay active, confident, and safe at home and in the community.

Dr. Walsh is a highly respected physical therapist specializing in neurological conditions, including Parkinson’s disease. During this virtual session, she will highlight the most common balance issues individuals with PD experience, explain why falls occur, and share evidence-based tools to reduce risk.
Participants will learn how mobility, posture, muscle strength, reaction time, and visual changes can impact balance. Dr. Walsh will also demonstrate how different assistive devices—such as canes, walkers, or specialized supports—can improve stability, confidence, and independence. Choosing the right device and learning proper use can make a powerful difference in day-to-day safety.

Some of the topics Dr. Walsh will cover include:

• Proven strategies to reduce fall risk
• Techniques to improve balance and stability
• How to recognize personal fall risk factors
• Ways assistive devices support mobility and confidence
• Tips for safer movement at home and in public spaces
• How care partners can help prevent falls

This PD Talk is ideal for people with Parkinson’s, family members, care partners, and anyone wanting to better understand how to prevent falls before they occur. Whether you’re newly diagnosed or well along in your PD journey, these practical tools can help you stay safe, active, and independent.
To register, click here:
https://parkinsonassociationswfl.org/education-programs.html

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or 239-417-3465.
​
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their mission is simple: help people live well with PD at every stage.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Care partner support
• Support groups

Membership is free, confidential, and open to anyone impacted by Parkinson’s.

Take the First Step Toward Living Well
👉 Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a free PASWFL member:
https://parkinsonassociationswfl.org/signup.html
Learn more at www.paswfl.org and discover the power of support, education, and community.

Behind-the-Wheel Driving Evaluations for Parkinson’s: What You Need to Know
Staying safe and confident on the road is an important part of independence, especially for individuals living with Parkinson’s disease (PD). Driving can be affected by changes in reaction time, mobility, and cognitive processing—but there are practical ways to evaluate and support safe driving abilities. That’s why the Parkinson’s Association of Southwest Florida (PASWFL) is hosting a Free PD Talk: Behind-the-Wheel Driving Evaluations on December 3 at 3:00 pm via Zoom.
​
Wondering how a driving evaluation works—or whether you or a loved one should consider one? Keep reading to discover how a professional driving assessment can help maintain independence while keeping everyone safe.

​Join PASWFL and Emerson Driving School for an informative, easy-to-understand session designed specifically for individuals with Parkinson’s and their care partners. This free program will shed light on what goes into a behind-the-wheel driving evaluation, how PD symptoms can impact driving performance, and what real-world strategies can help you make informed decisions about road safety.
​
Driving is often closely linked to independence and confidence. Yet Parkinson’s can introduce challenges such as tremors, stiffness, slower reaction times, or difficulty multitasking—each of which may affect driving ability. A behind-the-wheel driving evaluation provides a supportive, objective look at a driver’s strengths and areas that may need attention. These assessments are administered by professionals trained to understand the physical and cognitive changes associated with conditions like Parkinson’s.

During this PD Talk, you’ll learn:

• What happens during a professional driving assessment
• The role of adaptive tools and vehicle modifications
• How medical and functional evaluations are used to determine fitness to drive
• When it may be time to consider alternative transportation options
• How to stay empowered and informed through every stage of the PD journey

This session is ideal for anyone seeking clarity, reassurance, or guidance about driving with Parkinson’s. Care partners will also benefit from learning how to support safe decisions while honoring independence and dignity.
To register, click here: https://parkinsonassociationswfl.org/education-programs.html

​Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.
Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—it’s free and confidential: https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.