When most people think of Parkinson’s disease, they picture a progressive, inevitable disorder. But what if that view is changing? In Oprah Daily’s article “Can Parkinson’s Be Prevented? New Research Says Yes,” two doctors share a bold vision: Parkinson’s might not just be treatable—it may largely be preventable.

What if many cases of Parkinson’s could be prevented before they even begin—right in your home, using everyday choices? Read on to discover how emerging research links environment, lifestyle, and actionable steps to cut Parkinson’s risk.

​Parkinson’s Prevention: The New Frontier
Dr. Ray Dorsey argues one of the most surprising truths is that Parkinson’s is preventable for the vast majority of people. Over 85% of Parkinson’s cases are not linked to known genetic mutations, suggesting that external factors—diet, environment, exposures—play a larger role than once believed.
​
Dr. Jonathan Okun adds that people often assume Parkinson’s is like Alzheimer’s—untreatable and irreversible—but the truth is more hopeful. With medications, surgeries, and behavioral interventions, we have far more levers to influence Parkinson’s than many realize

Environmental Risk: The Hidden Villain
One of the most striking revelations is the link between Parkinson’s and environmental exposures. According to Dorsey, decades of epidemiological studies point to increased Parkinson’s risk—sometimes up to 500% —among individuals exposed to chemicals such as paraquat (a pesticide), trichloroethylene (a dry cleaning solvent), and air pollution. In lab animals, these same compounds reproduce key Parkinsonian features, like tremors, when administered.

This evidence suggests that what we breathe, ingest, or come into contact with daily—at home, work, or in our communities—can provoke neurodegeneration. For example, living near a golf course where pesticides are used, or drinking water contaminated via groundwater runoff, may increase exposure to these neurotoxic chemicals.

The “Parkinson’s 25”: Practical Steps to Reduce Risk
In their plan, the doctors outline a preventive checklist dubbed the “Parkinson’s 25.” Here are a few of the most actionable items:

• Use indoor air purifiers and ensure proper ventilation to reduce airborne pollutants.
• Filter your water, especially if your source is well water or if you live near pesticide-intensive zones.
• Adopt a Mediterranean-style diet rich in antioxidants and anti-inflammatory foods.
• Drink caffeinated coffee, which some studies associate with slightly lower Parkinson’s risk.
• Be cautious of proximity to pesticide use, such as living near golf courses or farms that spray chemicals. Their residues can drift into air, soil, and water—the invisible pathways of risk.

These steps don’t guarantee immunity, especially for those with rare genetic predispositions—but they offer a meaningful way to reduce risk in populations for whom environment is a major determinant.

Why This Matters
If Parkinson’s is partly preventable, then prevention becomes the most powerful intervention of all. Instead of waiting for symptoms and then reacting, we can proactively change how we live—cleaning our air and water, reducing exposures, eating better, and advocating for safer environments. This shifts Parkinson’s from an inevitable fate to a challenge we can meaningfully confront.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Click here to become a member… it’s free and confidential:
https://parkinsonassociationswfl.org/signup.html

To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Every October, National Estate Planning Awareness Week helps spotlight something most people avoid thinking about—death, incapacity, and how their legacy will be handled. But for organizations that offer day-to-day support to people with chronic illnesses, such as Parkinson’s disease, a strong local estate planning strategy is more than a “nice to have.” It’s critical to sustaining mission impact.

When local nonprofits like PASWFL are included in estate plans, it ensures our community can continue delivering vital services for people with PD—services that can’t wait for a cure to arrive.

What Is National Estate Planning Awareness Week?
National Estate Planning Awareness Week occurs during the third full week of October each year, designated by Congress in 2008 to promote public understanding of wills, trusts, powers of attorney, and other legacy planning tools.

Its goal is simple: to encourage everyone—not just the wealthy or elderly—to put a legal plan in place so that their wishes are honored and their families protected.

Why It’s Crucial for Local Nonprofits Like PASWFL

1. Bridges the Gap Until a Cure Is Found
National Parkinson’s research organizations may fund medical trials and large-scale advocacy efforts, but local organizations like PASWFL are the ones on the ground, offering support, care, and community programs today. Legacy gifts help sustain those services long term, especially when other funding is unpredictable.

2. Stability for Core Services
PASWFL offers over 25 free weekly activities, including wellness classes, speech exercises, support groups, educational seminars, and care partner support. Without stable funding, these essential services might be jeopardized. Including PASWFL in an estate plan helps protect the continuity of these programs.

3. Legacy That Aligns with Personal Values
Donors can leave a meaningful legacy by supporting the cause they care about most—helping people with Parkinson’s live well. For many supporters, dedicating part of their estate to PASWFL is an enduring statement of their values.

4. Encourages Community Engagement
When local community members talk about including PASWFL in their estate plans, awareness grows. That can inspire others to plan and to support the organization during their lifetimes as well.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Click here to become a member (it’s free and confidential): https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

When someone is first told they—or a loved one—may have a neurodegenerative disorder, the confusion and fear can be overwhelming. Parkinson’s disease (PD) and amyotrophic lateral sclerosis (ALS) are two conditions that sometimes get conflated, but they differ in fundamental ways. Understanding those differences can bring clarity, better diagnosis, and more effective support.

Learn more about Parkinson’s, ALS, and other neurodegenerative diseases compare—and why getting the diagnosis right matters so much for treatment, quality of life, and community support. Keep reading.

Key Differences: Parkinson’s vs ALS

Affected neurons and pathology
Parkinson’s primarily damages dopaminergic neurons in a region of the brain known as the substantia nigra, which leads to a drop in dopamine and disrupts movement control. (PMC)
By contrast, ALS is a disease of motor neurons — the nerves that connect the brain and spinal cord to muscles. Over time, both upper and lower motor neurons degenerate, leading to muscle weakness, atrophy, and eventually loss of voluntary control.

Cognition and non-motor effects
Parkinson’s involves more non-motor symptoms: mood changes (depression, anxiety), sleep disorders, loss of smell, and in later stages, dementia or cognitive decline in many patients. (Wikipedia) ALS, while primarily a motor disease, may in some cases impact cognitive or emotional function but less commonly than PD. 

Treatment and management
There is no cure for either condition, but their treatments differ.

• For Parkinson’s, medications like levodopa (often with carbidopa) help replenish dopamine. Other therapies include deep brain stimulation, physical therapy, speech therapy, and lifestyle interventions.
• ALS treatment focuses mainly on symptom management and slowing progression, using medications like Riluzole or Edaravone, respiratory support, nutritional assistance, and assistive devices.

Why This Distinction Matters
Getting the diagnosis right is critical. Misdiagnosis can delay effective interventions, therapy, and support tailored to the disease course. Understanding differences also guides expectations—for progression, quality of life, and available support mechanisms. For example, someone with early Parkinson’s may still maintain significant independence for years, whereas ALS may demand more rapid adaptation and intervention.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

​Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
https://parkinsonassociationswfl.org/signup-enews.html
👉 Click here to become a member… it’s free and confidential
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

A diagnosis of Parkinson’s disease (PD) can feel overwhelming—but no one should face it alone. Whether you’re living with PD, caring for someone who is, or simply want to learn how to help, Mingle & Share: A Parkinson’s Resource Fair offers a welcoming space to connect, learn, and find hope.

Join the Parkinson’s Association of Southwest Florida (PASWFL) on Tuesday, November 18, 2025, from 10 a.m. to Noon at The Hilton Naples, 5111 Tamiami Trail N, Naples, FL for this uplifting and informative morning.

If you would like to learn how to live well with Parkinson’s or support a loved one through their journey? Keep reading to discover why this one event can make all the difference.

This engaging fair brings together local professionals, therapists, and organizations dedicated to helping people with PD thrive. You’ll find experts offering products, therapies, and practical tools that improve mobility, speech, balance, and overall wellness. It’s a great opportunity to ask questions, meet others in the Parkinson’s community, and enjoy refreshments and meaningful conversations in a supportive atmosphere.

Event Details:
What: Mingle & Share: A Parkinson’s Resource Fair
When: Tuesday, November 18, 2025 | 10 AM – Noon
Where: The Hilton Naples, 5111 Tamiami Trail N, Naples, FL 34103
Cost: $25 per person
Register by: November 10, 2025
Register online at: https://wl.donorperfect.net/weblink/weblink.aspx?name=E142476&id=144
🌐 More info: PASWFL.org | ☎️ 239-417-3465
For resources, referrals, and support navigating Parkinson’s, visit www.paswfl.org or call 239-417-3465.

Why Support Matters
A Parkinson’s diagnosis changes life in unexpected ways. But with the right resources and a supportive community, individuals can maintain independence, confidence, and emotional well-being.
​
For more than 25 years, the Parkinson’s Association of Southwest Florida has provided free, high-quality programs and services to help people live well with PD. Their goal is simple: empower individuals and families touched by Parkinson’s—no matter where they are in their journey.

Each week, PASWFL offers over 25 free programs, including:

• Wellness and fitness classes
• Speech and voice exercise sessions
• Educational seminars
• Support groups for individuals and care partners

Membership is free and confidential, and anyone touched by Parkinson’s is welcome.


Take the First Step Toward Living Well
If you’ve been newly diagnosed or suspect early signs of Parkinson’s, don’t wait to find support. Community makes a real difference in quality of life and emotional health.
👉 Sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member for free: https://parkinsonassociationswfl.org/signup.html

Diagnosing Parkinson’s Disease (PD) isn’t as straightforward as taking a single test—it’s a process of evaluation, observation, and elimination. Doctors use a combination of clinical exams, imaging, and lab tests to build a diagnosis.

👉 Curious about which tests are used, how accurate they are, and what’s new on the horizon? Read on to demystify the diagnosis process for Parkinson’s.

How Parkinson’s Is Diagnosed: Clinical Assessment First
There’s no one definitive “Parkinson’s test.” The initial diagnosis depends heavily on a neurologist’s clinical examination, which includes:

• Medical history & symptom review: Doctors ask about tremors, slowness, stiffness, balance problems, sleep issues, and other early signs.
• Neurological exam: Checking reflexes, muscle tone, coordination, walking patterns, and non-motor symptoms (mood, cognition, sleep).
• Response to Parkinson’s medication: One of the key clues is how a person responds to dopaminergic medications (like Levodopa). Improvement with treatment can support a diagnosis.

Because symptoms overlap with other disorders, diagnosis often evolves as doctors monitor symptom progression and treatment response.

Imaging & Supplementary Tests
To support (but not confirm) a diagnosis, additional tests may be ordered:

• DaTscan (Dopamine Transporter Imaging): A specialized brain scan that shows the density of dopamine transporters. It helps distinguish Parkinson’s from other movement disorders.
• MRI or CT scans: Generally used to rule out other brain conditions like stroke, tumor, or hydrocephalus—not to diagnose PD itself.
• Blood tests: These check for thyroid problems, vitamin deficiencies, or other medical causes that mimic Parkinson-like symptoms.

While these tools lend valuable context, none can definitively confirm Parkinson’s on their own.

Accuracy, Challenges & Advances
Misdiagnosis is possible, especially early in the disease. Studies suggest that up to 20–30% of early PD diagnoses may later be revised. Ongoing research aims to develop biomarkers (e.g. in blood, cerebrospinal fluid, or imaging) that could detect Parkinson’s earlier and more accurately.
Emerging approaches include:

• Alpha-synuclein biomarkers: Research is investigating proteins linked to Parkinson’s pathology, though clinical applications are still experimental.
• Wearable sensors / digital tools: Devices and smartphone apps that monitor movement changes, tremors, and gait may help detect early signs and track progression.

As science progresses, we hope for a future where diagnosis becomes faster, more precise, and less dependent on subjective symptom reporting.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
👉 Click here to become a free, confidential member:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease (PD) has long been considered incurable—but recent scientific advances offer cautious optimism that a cure or highly effective disease-modifying therapies may be on the horizon. While we are not there yet, breakthroughs in gene therapy, cell replacement, and precision medicine bring fresh hope.

👉 Want to learn which therapies show promise and what timeline scientists are talking about? Read on to get a realistic snapshot of where cure research stands today.
​

Why a Cure Has Been So Difficult
Parkinson’s is a complex neurodegenerative condition affecting multiple pathways in the brain, from dopamine-producing neurons to supporting networks and protein misfolding. Because each person’s disease may progress differently—driven by genetics, environment, and aging—creating a “one-size-fits-all” cure is exceptionally challenging.

Additionally, by the time symptoms appear, often 60–80% of dopamine neurons are already lost. This means any effective therapy must not only protect remaining neurons but also restore function and reverse damage—a tall order.

Promising Research Directions
Here are some of the most exciting approaches currently under investigation:

• Gene therapies & RNA targeting: Scientists are experimenting with molecules that can turn off harmful genes or enhance protective ones. For example, modifying the expression of genes related to alpha-synuclein (a protein implicated in PD) may help slow or prevent disease progression.
• Stem cell replacement / cell transplantation: Researchers are exploring how to grow and transplant dopamine-producing neurons back into the brain. Early clinical trials are underway to test the safety and efficacy of such transplants in humans.
• Immunotherapy & antibodies: Similar to treatments for Alzheimer’s, antibodies designed to clear protein aggregates (like alpha-synuclein clumps) are being tested. The idea is that removing toxic proteins may slow or halt neuronal degeneration.
• Neuroprotection & small molecule drugs: Therapies aimed at protecting neurons from stress, mitochondrial dysfunction, or inflammation are in development—though no drug yet has definitively prevented disease worsening in human trials.
• Precision medicine / personalized treatment: As genetic and biomarker testing improves, scientists aim to tailor treatment to each person’s unique disease biology. This could make therapies more effective and safer.

While some of these technologies are still years away from widespread use, several are already in early-stage human trials. Many researchers estimate that a meaningful breakthrough (not full cure) could emerge within the next decade—if funding, safety, and regulatory hurdles align.

What Patients & Families Can Do Now
Until a cure arrives, managing symptoms and preserving quality of life remains essential. That’s where support organizations like PASWFL play a critical role. They provide programs and resources to help people with Parkinson’s live well today while we await tomorrow’s breakthroughs.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it’s free & confidential)
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

For decades, scientists have sought to understand the complex causes of Parkinson's disease (PD), a neurological disorder that affects movement. While genetics play a role, environmental factors have long been suspected, and a groundbreaking study by researchers at Barrow Neurological Institute has shed new light on a potential culprit: Trichloroethylene (TCE). This chemical, a common industrial solvent used in various processes and products, has now been nationally associated with an increased risk of PD in Medicare beneficiaries.

This pioneering research suggests your proximity to these types of industrial facilities — especially in the rust belt area of the US — could be linked to a significantly greater risk of PD, confirming what decades of smaller studies have hinted at. Discover why this common chemical may be silently affecting your long-term brain health and what you can do about it.

The study, published in the Neurology Journal, found a nationwide, dose-dependent positive association between exposure to ambient (outdoor air) TCE and PD risk. This means that populations exposed to the highest levels of ambient TCE had a 10% greater risk of PD compared to those exposed to the lowest levels. This isn't entirely new; previous research has already shown that when inhaled or ingested, TCE readily crosses the blood-brain barrier and causes the type of damage—dopaminergic neurodegeneration—that leads to Parkinson’s. The prodromal symptoms of PD, which can include gait abnormalities and falls, were also found to be more common in cases living in neighborhoods with higher levels of ambient TCE.

A key strength of this research is its use of a large, population-based dataset focusing on new (incident) disease cases. The innovative geographic analysis allowed researchers to pinpoint areas where TCE exposure was highest. They found that ambient TCE exposure clustered primarily in the "rust belt" region of the United States, and the geographic distribution of high TCE levels partially overlaps with areas that also show a higher relative risk of PD, such as parts of the Midwest and Northeast.

The study also investigated areas surrounding specific, high-emitting TCE facilities. Most notably, in Lebanon, Oregon, the area with the greatest PD risk was located downwind (southeast) of a facility that emitted a massive amount of TCE in 2002. While the results point strongly to ambient TCE as a potential risk factor, the authors acknowledge that other environmental factors, like certain pesticides, likely also contribute to PD risk. Importantly, given the long period between exposure and diagnosis, the study focused on TCE estimates from 14–16 years before the incident PD diagnosis.

Read the full study: Ambient Trichloroethylene Exposure and Parkinson Disease Risk in Medicare Beneficiaries: Brittany Krzyzanowski https://orcid.org/0000-0002-4774-6120, Kassu Mehari Beyene https://orcid.org/0000-0002-2067-6054, Jay R. Turner https://orcid.org/0000-0001-7787-6244, and Brad A. Racette https://orcid.org/0000-0002-9582-8235Authors Info & Affiliations, October 21, 2025 issue 105 (8)
https://doi.org/10.1212/WNL.0000000000214174

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
Each week, PASWFL offers more than 25 free programs and support groups, including:
Wellness and fitness classes
​Speech Exercise classes
​Educational seminars
Support for care partners
Support groups
There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter  
👉Click here to become a member…it’s free and confidential
​
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Living with Parkinson’s disease (PD) or caring for someone who has it can be isolating—especially for men, who may be less likely to seek emotional support. But research shows that connecting with others who understand these unique challenges can have profound physical, emotional, and psychological benefits.

For Men Living with Parkinson’s
Men with Parkinson’s often face unique emotional and social hurdles. Studies show that men are less likely to discuss their symptoms or emotional well-being with others, which can increase stress and reduce quality of life (Shaw et al., Aging & Mental Health, 2021). Participating in support groups helps men share strategies, express frustrations, and gain motivation from peers facing similar experiences.

In fact, a study published in the Journal of Neurology (Müller et al., 2017) found that people with PD who regularly attended support groups reported improved mood, greater self-efficacy, and a stronger sense of community. The simple act of connecting with others who “get it” can reduce feelings of isolation and even improve adherence to exercise and medication routines

For Male Care Partners
Being a care partner to someone with Parkinson’s can be both rewarding and demanding. Male caregivers often report challenges balancing emotional caregiving roles with traditional expectations of stoicism and strength (Connell & Hunt, Health Sociology Review, 2010). Without an outlet for their own needs, many experience stress, fatigue, and even depression.

Support groups specifically designed for male caregivers provide a safe space to talk openly about these pressures. A study in The Gerontologist (O’Rourke et al., 2018) found that peer-based caregiver groups significantly reduced stress and improved coping skills, resilience, and emotional health.

Find Your Support at PASWFL
The Parkinson’s Association of Southwest Florida (PASWFL) offers dedicated men’s support groups for both men living with PD and male care partners. These groups offer an opportunity to connect, share experiences, and learn practical coping strategies in a supportive, understanding environment.
​
You don’t have to go through this alone. Join a men’s group at PASWFL and discover how shared understanding can strengthen your journey.

Living with Parkinson’s disease (PD) presents unique challenges that go beyond movement and balance. Many people with PD also struggle with weakened breathing muscles, leading to difficulties with speech clarity, voice projection, swallowing, and shortness of breath. These symptoms can affect independence, social connection, and overall quality of life.

👉 Here’s the good news: strengthening your breathing muscles—just like training your arms or legs—can help restore confidence and function. That’s why learning about Expiratory Muscle Strength Training (EMST) is essential for people with PD.

What is Expiratory Muscle Strength Training?
Expiratory Muscle Strength Training (EMST) is a proven, drug-free way to improve breathing function in Parkinson’s. Using The Breather, a handheld respiratory muscle training device, individuals perform daily exercises that strengthen the muscles used for breathing out. Think of it like weightlifting for the lungs.

Research and real-life results show that EMST can:

• Improve voice quality and loudness
• Enhance speech clarity
• Support safer swallowing
• Reduce shortness of breath
• Increase overall respiratory strength

Many members of the Parkinson’s Association of Southwest Florida (PASWFL) already use The Breather and report better communication, more confidence in daily activities, and improved energy.

Free PD Talk: Learn About EMST with The Breather
Don’t miss this opportunity to learn more:
Free PD Talk: Expiratory Muscle Strength Training (EMST) Using The Breather
📅 Wednesday, October 15, 2025 @ 3:00 pm
💻 Via Zoom
📌 RSVP by 3:00 pm on October 13, 2025
👉 Register here
This session is perfect both for newcomers and those already familiar with EMST who want a refresher. Learn more about the device at PNmedical.com.

Why Support Matters
A diagnosis of Parkinson’s can feel overwhelming, but no one has to face it alone. With the right support, individuals can maintain independence, quality of life, and emotional well-being.

For over 25 years, PASWFL has offered free, high-quality services and programs to individuals and families touched by PD in Southwest Florida, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Multiple support groups

Membership is free, confidential, and open to anyone affected by PD.
👉 Join today: Become a Member
👉 Get updates: Sign Up for our Newsletter

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, now is the time to connect with a community that cares.
​​
Visit www.paswfl.org or call 239-417-3465 for resources, referrals, and support. Together, we can help you live well with Parkinson’s.

Medicare Open Enrollment: Why It Matters for People with Parkinson’s
For individuals living with Parkinson’s disease (PD), navigating Medicare Open Enrollment can feel overwhelming. With so many options, rules, and annual changes, it’s easy to miss opportunities that directly impact your care and financial well-being. Preparing ahead is one of the best ways to make sure you get the coverage you need.

👉 Medicare choices aren’t one-size-fits-all—especially when you’re living with Parkinson’s. The right plan can help cover specialized care, medications, and therapies that support quality of life. But the wrong plan may leave gaps in coverage and unnecessary expenses. Keep reading to discover the unique considerations for Parkinson’s and how to prepare for Open Enrollment with confidence by attending a free Zoom session on Thursday, October 9, 2025 @ 3 pm

Why Medicare Planning Is Especially Important for Parkinson’s
Parkinson’s disease often requires long-term, specialized care that can include:

• Neurology visits and movement disorder specialists
• Prescription medications, sometimes at high cost
• Physical, occupational, and speech therapies
• Durable medical equipment (walkers, wheelchairs, home modifications)
• Mental health support and counseling

Because PD care can be complex, choosing the right Medicare plan is essential. For example, not all Medicare Advantage plans cover every specialist, and some prescription drug plans may not cover certain Parkinson’s medications or may require higher copays.

What to Consider When Choosing a Plan
If you or a loved one has Parkinson’s, here are a few key things to review during Medicare Open Enrollment:

• Medication coverage: Check that your plan covers Parkinson’s drugs like Levodopa and other prescriptions without excessive costs.
• Network of providers: Ensure your neurologist, therapists, and other providers are included in the plan’s network.
• Therapy and rehab benefits: Look at coverage limits for physical, occupational, and speech therapy.
• Durable medical equipment: Confirm coverage for mobility aids, home safety devices, and other PD-related needs.
• Out-of-pocket costs: Compare deductibles, copays, and annual maximums to avoid unexpected expenses.

Free PD Talk: Medicare Open Enrollment Guidance
To help you prepare, the Parkinson’s Association of Southwest Florida invites you to a free PD Talk: Shine Zoom Presentation – Getting Ready for Medicare Open Enrollment with Hallie Devlin, SHINE Coordinator/Counselor.
📅 Thursday, October 9, 2025 – 3:00 pm
📍 Via Zoom
✅ Register by October 7 at 4 PM: Click here to register
https://us06web.zoom.us/meeting/register/1mN50UGgQFOi06SHSNEPoQ#/registration
This session will cover 2025 healthcare plan updates, tips for making the most of Medicare benefits, and steps to avoid costly mistakes.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services to families touched by Parkinson’s in Southwest Florida. Weekly programs include:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by Parkinson’s.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter
👉 Become a free member today
Discover the power of support, education, and community at www.paswfl.org.

Podiatric Health in Parkinson’s Disease: Why Foot Care Matters -  Free PT Talk on October 8, 2025, via Zoom
When most people think about Parkinson’s disease (PD), symptoms like tremors, stiffness, or speech difficulties often come to mind. But one important area of health that is often overlooked is podiatric health—the care and condition of your feet.

💡 Why keep reading? Because foot care directly impacts balance, mobility, and comfort—three essentials for maintaining independence and quality of life with Parkinson’s disease. Understanding this connection can make a meaningful difference in daily living.

The Link Between Parkinson’s and Foot Health
Parkinson’s disease can affect movement and posture, often leading to gait changes, stiffness, and reduced balance. These symptoms place additional strain on the feet, increasing the risk of pain, falls, and mobility issues.
Common foot-related concerns for those living with PD may include:

• Foot and ankle stiffness caused by muscle rigidity.
• Balance and gait issues due to changes in movement.
• Toenail or skin problems that worsen when self-care becomes difficult.
• Increased fall risk linked to improper footwear or untreated foot pain.

Podiatric care is not just about comfort—it’s about safety, confidence, and independence.

​How Podiatric Care Helps People with Parkinson’s
Foot health plays a critical role in overall well-being for those with Parkinson’s. Regular podiatric checkups and proper foot care can:

• Improve balance and reduce the risk of falls.
• Relieve discomfort from stiffness or painful conditions.
• Enhance mobility, making exercise and daily activities easier.
• Support better posture and gait.
• Promote independence and quality of life.

When combined with wellness programs, physical therapy, and medical treatment, podiatric care becomes an important part of managing Parkinson’s symptoms.

Free PD Talk: Podiatric Health in Parkinson’s Disease
To help our community learn more, the Parkinson’s Association of Southwest Florida (PASWFL) invites you to a special free event:
📅 Wednesday, October 8, 2025 @ 3:00 PM
💻 Via Zoom
👩‍⚕️ Presented by Lori Marie DeBlasi, DPM, FACFAS
Join Dr. Lori DeBlasi for an informative session on Podiatric Health in Parkinson’s Disease. Discover how foot care impacts balance, comfort, and overall well-being for those living with PD.
👉 RSVP by 3:00 PM, Monday, October 6, 2025
👉 Click to Register Here: Zoom Registration Link

Why Support Matters
A diagnosis of Parkinson’s can feel overwhelming, but with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality programs to individuals and families touched by PD, including wellness classes, speech therapy, educational seminars, and support groups. Membership is free, and all are welcome.
👉 Sign up for our newsletter
👉 Become a member (free and confidential)
Take the first step toward living well today.

The Parkinson’s Association of Southwest Florida (PASWFL) is thrilled to announce that registration is now open for our signature fundraising event, A Step Forward – Overcoming Obstacles. This powerful luncheon takes place on Friday, March 20, 2026, at 11:30 AM at the beautiful LaPlaya Beach & Golf Resort in Naples, Florida.

💡 This event is more than a luncheon—it’s a rare opportunity to hear a decorated Marine combat veteran and national voice of resilience share his incredible journey, while also supporting life-changing programs for those living with Parkinson’s in our community.
​
This inspiring afternoon features guest speaker Johnny “Joey” Jones—retired Marine Staff Sergeant, decorated combat veteran, best-selling author, and FOX News contributor. His story of resilience, recovery, and overcoming obstacles will leave guests motivated and inspired.
👉 Seats are limited—reserve yours today at CLICK TO LEARN MORE

Why Attend This Event?
Guests will enjoy:

• A three-course gourmet meal overlooking the Gulf of Mexico.
• An inspiring keynote from Johnny “Joey” Jones, who transformed personal tragedy into purpose.
• Heartfelt stories from PASWFL members about living with Parkinson’s.
• The chance to support programs that help local families impacted by Parkinson’s disease.

Every ticket helps PASWFL provide free wellness classes, support groups, and educational programs to individuals and care partners living with Parkinson’s in Southwest Florida.
CLICK TO LEARN MORE

Registration Details
🌟 Individual Registration: $350

• Three-course meal
• Keynote by Johnny “Joey” Jones
• Parkinson’s journey stories from PASWFL members
• ($100 tax-deductible contribution)

💎 VIP Registration: $500 (limited availability)

• All individual benefits plus:
• Exclusive VIP pre-event reception with Joey
• Hors d’oeuvres and champagne
• Photo opportunity & personal remarks
• ($200 tax-deductible contribution)

📅 Registration opens: October 1, 2025
📅 Registration closes: February 27, 2026
CLICK TO LEARN MORE

About Johnny “Joey” Jones
After losing both legs in Afghanistan while serving as an Explosive Ordnance Disposal Technician, Johnny “Joey” Jones turned adversity into advocacy. A FOX News contributor and best-selling author of Unbroken Bonds of Battle, Joey shares his journey with authenticity, humor, and hope.
From Capitol Hill to national television, Joey inspires others to find strength in community and resilience in the face of challenges.
CLICK TO LEARN MORE

Why attending matters.  
The Parkinson's Association of SWFL is independent of any other PD organization! We rely on individual donations, fundraising events, and private grants to make our work possible. That means our special events are a critical part of providing free programs and services to our members. By attending our special events, you help provide the funding that makes it possible for us to help our community members in Southwest Florida live well with PD. 

Your participation fuels the Parkinson’s Association of Southwest Florida’s mission: helping friends, neighbors, and loved ones touched by Parkinson’s disease live well. For over 25 years, PASWFL has provided more than 25 free programs weekly, including:

• Wellness & fitness classes
• Speech therapy exercises
• Support groups for individuals and care partners
• Educational seminars

When a loved one is diagnosed with Parkinson’s disease (PD), the journey ahead can feel uncertain—not only for the person with Parkinson’s but also for their care partner. Care partners play a crucial role in daily life, providing emotional support, managing appointments, and adapting to changing needs over time. While the responsibility can feel overwhelming, understanding what to expect and where to turn for help makes a world of difference.

👉 So, what do care partners of someone with Parkinson’s need to know? Let’s explore the most important insights, resources, and strategies to help care partners support their loved ones while also caring for themselves.

Parkinson’s is a Journey—Not Just a Diagnosis
Care partners should understand that Parkinson’s is a progressive neurological condition. Symptoms such as tremors, stiffness, slowness of movement, and changes in speech or balance may evolve gradually. Knowing that needs will change over time helps care partners prepare emotionally and practically.

Communication is Key
Open, honest communication with your loved one builds trust and strengthens your partnership. Talk about daily challenges, emotional needs, and long-term planning. A supportive, two-way conversation helps reduce stress for both care partner and person with PD.

Self-Care for Care Partners
Caring for someone with Parkinson’s can be demanding, both physically and emotionally. Care partners need to remember that self-care is not selfish—it is necessary. Make time for exercise, hobbies, and rest. Seeking out support groups specifically for care partners provides a safe place to share experiences and reduce feelings of isolation.

Building a Support System
No one can walk the Parkinson’s journey alone. Care partners should reach out to family, friends, and community organizations to create a strong network of support. Joining a Parkinson’s-focused association like the PASWFL offers access to resources that ease the caregiving role while improving the quality of life for both care partner and loved one.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member—it’s free and confidential
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease (PD) is a progressive neurological condition that affects movement, balance, and coordination. While it most often develops later in life, symptoms can begin subtly, sometimes years before diagnosis. Recognizing the early warning signs is key to seeking medical advice, getting a proper evaluation, and starting supportive care as soon as possible.

👉 So, what are the symptoms and early signs of Parkinson’s? Let’s explore the most common indicators, what they mean, and why early detection matters

Common Early Signs of Parkinson’s
Many people are surprised to learn that Parkinson’s doesn’t always start with a noticeable tremor. In fact, early symptoms can be subtle, making them easy to overlook. Some of the most common early warning signs include:

• Tremors or shaking: Small, rhythmic tremors in the hands, fingers, or chin that appear at rest.
• Micrographia: Handwriting that becomes smaller and more cramped over time.
• Bradykinesia (slowness of movement): Difficulty starting or completing movements, such as getting out of a chair or buttoning a shirt.
• Stiffness or rigidity: Tightness in the limbs or trunk that doesn’t go away with stretching.
• Changes in gait: A shuffling walk, dragging of one foot, or reduced arm swing while walking.
• Masked facial expressions: Reduced facial expression or a “serious” look, even when the person feels fine.
• Voice changes: Softer, more monotone speech that becomes harder to project.
• Sleep problems: Acting out dreams (REM sleep behavior disorder), restless sleep, or frequent waking.

Why These Symptoms Matter
These early signs may seem minor at first, but they provide important clues. Not everyone will experience all of them, and having one doesn’t always mean you have Parkinson’s. Still, being aware of these changes—and talking with a neurologist about them—can lead to earlier diagnosis, better symptom management, and improved quality of life.

The Role of Early Detection
Early detection allows individuals to start proactive treatments, including exercise, speech therapy, and medications when needed. It also helps families and care partners prepare for the journey ahead and connect with supportive resources.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it's free!)
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease is on the rise worldwide, and researchers are urgently looking for answers. More than 11.8 million people are currently living with Parkinson’s, and the numbers are expected to keep climbing. What’s fueling this dramatic increase? Some scientists believe everyday chemicals — including pesticides and solvents — may be playing a bigger role than we realize.
👉 Could where you live — even something as ordinary as being near a golf course — increase your risk of developing Parkinson’s? Keep reading to learn what researchers have discovered, what chemicals are under scrutiny, and practical steps you can take to protect yourself.

Why Parkinson’s Rates Are Rising
More than a decade ago, Michael Okun, MD, coined the term “Parkinson’s pandemic.” At the time, his warning seemed alarmist, but today the data supports his concern. Along with co-author Ray Dorsey, MD, Dr. Okun explores the global rise of Parkinson’s in The Parkinson’s Plan. Their findings suggest that environmental toxins — especially pesticides and industrial chemicals — may be key drivers of the disease’s growth.

The Pesticide Connection
Research has consistently shown that exposure to pesticides like paraquat and rotenone increases the risk of Parkinson’s disease. Another chemical of concern is trichloroethylene (TCE), a solvent commonly used in dry cleaning and industrial degreasing. These chemicals damage the mitochondria, the “powerhouse” of cells, disrupting brain function and potentially triggering the neurodegenerative changes seen in Parkinson’s.

Genetics and Environment: A Dangerous Combination
Not everyone exposed to pesticides develops Parkinson’s. But for people with genetic risk factors, exposure to these chemicals can dramatically increase their likelihood of developing the disease. This gene-environment interaction is one reason Parkinson’s is so complex and difficult to treat.

Current Treatments and What’s Ahead
For now, Levodopa remains the gold standard treatment for Parkinson’s. Surgical options such as deep brain stimulation and experimental therapies like gene editing are advancing, but no current treatment slows disease progression. Understanding how toxins trigger Parkinson’s is essential to finding a cure.

While we can’t eliminate all risks, there are proactive steps you can take:

• Wash produce thoroughly to remove pesticide residue.
  
• Filter your drinking water and have it tested for contaminants like TCE.
• Exercise regularly to support brain health.
• Prioritize sleep to support brain health.

If you have been diagnosed with PD, support matters
A Parkinson’s diagnosis can feel overwhelming. But with the right support, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s disease, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has offered free, high-quality programs to individuals and families touched by PD, including:

• Wellness and fitness classes
• Speech therapy
• Educational seminars
• Care partners and support groups

Membership is free — and everyone is welcome.
👉 Sign up for our newsletter
👉 Join PASWFL as a free member

The 10 Most Common Diseases: Understanding the Health Risks That Affect Millions
When it comes to health, knowledge is power. Across the globe, certain diseases consistently rank as the most common—impacting millions of lives each year. Understanding these conditions, their risk factors, and their prevalence can help you take preventive steps to protect your health and support loved ones.

👉 But what exactly are the 10 most common diseases, and why should you pay attention to them? Keep reading to learn more about the conditions that affect people everywhere and what you can do to lower your risk.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Living with Parkinson’s disease (PD) comes with many challenges, but one of the most serious and preventable risks is falling. Falls can lead to injuries, hospitalizations, and a loss of independence—but with the right awareness, strategies, and support, many of these risks can be reduced.

👉 So, why is fall prevention so important for those with Parkinson’s disease? Let’s take a closer look at the connection between PD and falls, and how proactive steps can help protect health and quality of life. Free seminar information below.

The Link Between Parkinson’s and Fall Risk
Parkinson’s affects movement by causing symptoms such as tremors, stiffness, slowness, and balance problems. These changes make everyday activities—walking, turning, or even standing up—more challenging and increase the likelihood of falls. In fact, research shows that people with PD are twice as likely to experience falls compared to older adults without Parkinson’s.

The Impact of Falls on Health and Independence
A single fall can have a significant impact on someone living with Parkinson’s. Beyond the physical injuries such as fractures or head trauma, falls often lead to fear of falling again. This fear can reduce mobility, limit activity, and contribute to isolation or depression. Over time, a cycle of decreased movement and increased fall risk can begin, affecting both independence and overall well-being.

Key Fall Prevention Strategies
The good news is that fall prevention strategies can make a major difference. Some of the most effective include:

• Exercise & Balance Training: Regular movement classes tailored for PD improve strength, flexibility, and stability.
• Home Safety Modifications: Removing trip hazards, improving lighting, and using supportive equipment can reduce risks indoors.
• Proper Footwear & Mobility Aids: Supportive shoes and tools like walkers or canes can enhance stability.
• Medical Care & Therapy: Physical and occupational therapy help retrain movement, while podiatric and orthopedic care address underlying issues.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter
👉 Become a member—it’s free!
Visit www.paswfl.org to discover the power of support, education, and community.

When someone is diagnosed with a movement disorder, one of the first questions that often arises is whether it’s Parkinson’s disease or a condition that looks similar, like Corticobasal Degeneration (CBD). While the two share overlapping symptoms, they are not the same, and understanding the differences is key to getting the right treatment, care, and support.

👉 So, how do Parkinson’s and CBD differ—and why does it matter for patients and families? Let’s break it down.

What is Parkinson’s Disease?
Parkinson’s disease (PD) is a progressive neurological disorder that primarily affects movement. It is caused by the loss of dopamine-producing nerve cells in the brain. Classic symptoms include tremors, stiffness, slowed movement, and balance difficulties. Over time, non-motor symptoms like sleep disturbances, speech issues, and mood changes may also appear.

What is Corticobasal Degeneration (CBD)?
Corticobasal Degeneration is a rare, progressive brain disorder that affects movement, cognition, and sometimes language. Like Parkinson’s, CBD is caused by nerve cell loss, but it is linked to abnormal deposits of a protein called tau, rather than dopamine deficiency. Symptoms may include muscle rigidity, poor coordination, difficulty with speech, and in some cases, an inability to move one limb normally (called “alien limb phenomenon”).

Key Differences Between Parkinson’s and CBD
While both conditions impact mobility, they have distinct features:

• Cause: Parkinson’s stems from dopamine loss, while CBD is tied to tau protein buildup.
• Symptoms: Tremors are a hallmark of Parkinson’s, but are less common in CBD. Instead, CBD often involves asymmetrical stiffness and coordination issues that affect one side of the body more than the other.
• Progression: Parkinson’s tends to progress more gradually, while CBD can advance faster and affect multiple brain functions, including thinking and speech.
• Response to Treatment: Many people with Parkinson’s improve with medications like levodopa. CBD, unfortunately, does not usually respond well to these treatments.

Why an Accurate Diagnosis Matters
Because symptoms overlap, CBD is sometimes mistaken for Parkinson’s early on. However, the treatment and care strategies differ significantly. Accurate diagnosis ensures individuals receive the right therapies, resources, and support for their condition.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it’s free!)
Discover the power of support, education, and community at www.paswfl.org.

How Does Parkinson’s Differ from ALS?
When someone receives a diagnosis of a neurological condition, one of the first questions often asked is: “Is this Parkinson’s disease or ALS?” While both are progressive disorders affecting movement and quality of life, they differ significantly in their causes, progression, and treatment options. Understanding these differences can ease fears, guide care decisions, and empower individuals and families to take the right next steps.

👉 Keep reading to discover the key distinctions between Parkinson’s disease and ALS—and why understanding them matters for living well.

What is Parkinson’s Disease?
Parkinson’s disease (PD) is a neurodegenerative disorder primarily affecting movement. It occurs when brain cells in the substantia nigra stop producing dopamine, a chemical messenger vital for smooth, controlled movements. Symptoms may begin gradually, often with tremors, stiffness, or changes in walking and balance. Over time, Parkinson’s can also affect speech, cognition, mood, and daily functioning. Importantly, Parkinson’s is typically slow-progressing, and many treatments—such as medications, exercise programs, and lifestyle adjustments—help manage symptoms and support independence.

What is ALS?
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a motor neuron disease that causes the death of nerve cells controlling voluntary muscles. Unlike Parkinson’s, ALS progresses rapidly, often leading to severe muscle weakness, paralysis, and difficulty speaking, swallowing, and breathing. While Parkinson’s affects movement control, ALS leads to complete loss of voluntary muscle function. Currently, there is no cure for ALS, and available treatments primarily aim to slow progression and improve quality of life.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Peer support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Sign up for the PASWFL newsletter
👉 Become a member—it’s free!
Visit www.paswfl.org to discover the power of support, education, and community.

Parkinson’s disease (PD) is one of the most common neurological disorders, affecting movement, balance, and overall quality of life. For many, the first question after noticing tremors, stiffness, or slowed movement is: Is there a test for Parkinson’s disease?

👉 The short answer may surprise you: there is currently no single definitive test for Parkinson’s. Instead, doctors use a combination of clinical evaluations, medical history, and specialized imaging to make an accurate diagnosis. Keep reading to learn how Parkinson’s is diagnosed, what tests are available, and why early detection is so important.

How Parkinson’s Disease Is Diagnosed
Unlike blood tests or X-rays that can confirm other conditions, Parkinson’s diagnosis relies heavily on a neurologist’s clinical assessment. A specialist will look at:

• Medical history: Family history, exposure to toxins, and prior health issues.
• Neurological examination: Observation of tremors, stiffness, gait changes, and coordination.
• Response to medication: Improvement in symptoms with dopamine-related medications can help confirm a PD diagnosis.

Imaging and Supportive Tests
While there isn’t a single “Parkinson’s test,” certain imaging technologies can support diagnosis:

• DaTscan (Dopamine Transporter Scan): A specialized imaging test that shows reduced dopamine activity in the brain.
• MRI or CT scans: These are typically used to rule out other conditions with similar symptoms, such as stroke or brain tumors.
• Bloodwork: While not diagnostic for PD, blood tests can help exclude thyroid disorders, vitamin deficiencies, or other illnesses that mimic Parkinson’s symptoms.

Why Early Diagnosis Matters
Catching Parkinson’s early allows individuals to begin symptom management sooner, engage in exercise, lifestyle adjustments, and seek out support resources. Early detection doesn’t cure PD, but it empowers people to preserve independence and quality of life.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
​
Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it’s free!)
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Parkinson’s disease (PD) is a progressive neurological condition that affects movement, speech, and overall quality of life. Understandably, one of the most common questions people ask is: Can Parkinson’s disease be prevented?

👉 While there is no guaranteed way to prevent Parkinson’s, research suggests that lifestyle choices, environmental factors, and genetics all play a role. Read on to explore what science says about lowering risk and how you can take steps to support brain health.

The Role of Genetics and Environment
Most cases of Parkinson’s are considered idiopathic, meaning the exact cause is unknown.

Genetics play a part—certain inherited mutations increase risk—but only about 10–15% of cases are strongly linked to family history. Environmental factors such as pesticide exposure, heavy metals, or head injuries have also been associated with higher risk.

Can Lifestyle Reduce Parkinson’s Risk?
Though prevention isn’t guaranteed, studies point to specific habits that may help lower the likelihood of developing Parkinson’s or delay onset:

• Regular exercise – Aerobic activity and strength training support brain health and may protect dopamine-producing neurons.
• Healthy diet – Diets rich in fruits, vegetables, whole grains, and omega-3 fatty acids (like the Mediterranean diet) are linked to reduced neurological decline.
• Caffeine and green tea – Some research suggests moderate caffeine intake may lower PD risk.
• Intellectual and social engagement – Staying mentally active and socially connected promotes resilience in brain function.

Early Signs and the Importance of Awareness
Even if prevention isn’t absolute, catching symptoms early can greatly improve quality of life. Early signs may include slight tremors, reduced sense of smell, stiffness, or subtle changes in speech and handwriting. Recognizing these symptoms and consulting a doctor early can lead to proactive management.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org ​ or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.
Each week, PASWFL offers more than 25 free programs and support groups, including:
• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups
There are no fees to become a member, and PASWFL welcomes anyone touched by PD.
Take the First Step Toward Living Well👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it's free!)
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

Living with Parkinson’s disease (PD) can feel overwhelming at first, but research shows that proactive lifestyle changes can make a meaningful difference. While there is currently no cure for Parkinson’s, the choices you make each day—especially when it comes to physical activity, nutrition, and social connection—can improve symptoms, slow progression, and enhance quality of life.
​
👉 So, can lifestyle or exercise help manage Parkinson’s? The answer is yes—and it may be one of the most powerful tools available to you today. Keep reading to learn why movement, wellness practices, and supportive resources matter.

The Power of Exercise in Parkinson’s Management
Exercise isn’t just about staying active—it’s medicine for the brain. Studies have shown that regular physical activity can help improve balance, flexibility, and coordination while also reducing stiffness and tremors. Aerobic exercise (like walking, swimming, or cycling), resistance training, and activities like yoga or tai chi can strengthen muscles and improve mobility.

In fact, neurologists often recommend structured exercise as part of a Parkinson’s treatment plan because it stimulates neuroplasticity—the brain’s ability to form new connections. This means exercise may help slow down the progression of motor symptoms while also boosting mood and mental health.

Lifestyle Choices That Make a Difference
Exercise is just one piece of the puzzle. Lifestyle choices also play an important role in managing Parkinson’s:

• Nutrition: A diet rich in whole foods, lean protein, fruits, and vegetables supports brain and body health. Staying hydrated is also key.
• Sleep: Restful sleep allows the brain and body to repair and recharge, helping reduce fatigue and cognitive issues.
• Stress Management: Practices like mindfulness, meditation, and breathing exercises can ease anxiety and improve mental clarity.
• Social Connection: Staying engaged with a supportive community helps reduce isolation and provides encouragement throughout the journey.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

When someone is diagnosed with Parkinson’s disease (PD), one of the most common questions is: “What are the stages of Parkinson’s, and what do they mean for me or my loved one?” Understanding the stages of Parkinson’s doesn’t just help patients and families prepare—it also provides hope by showing how much can be done at each stage to preserve independence and quality of life.

👉 Keep reading to learn how Parkinson’s typically progresses, what each stage means, and how the right support can make all the difference.

The Stages of Parkinson’s Disease
Parkinson’s disease is often described in five stages, based on the Hoehn and Yahr scale, though not every person experiences symptoms in the same way or at the same speed.

1. Stage One: Mild Symptoms
   Tremors, slight changes in posture, or mild difficulty with movement may begin. Symptoms are usually only on one side of the body and may not interfere with daily life.
2. Stage Two: Moderate Progression
   Symptoms appear on both sides of the body. Tasks may take longer, but individuals can still live independently.
3. Stage Three: Mid-Stage Parkinson’s
   Balance problems and slower movements become more noticeable. Falls may occur, and daily activities like dressing or cooking require more effort.
4. Stage Four: Advanced Parkinson’s
   Independence becomes limited. Walking may require assistance, and daily care often requires a partner or caregiver.
5. Stage Five: Severe Symptoms
   At this stage, individuals often need full-time assistance. Mobility is severely impaired, and a wheelchair may be necessary.

Living Beyond the Stages
It’s important to remember that Parkinson’s is not the same for everyone. Some people may live for decades with only mild symptoms, while others may progress more quickly. Advances in treatment, exercise programs, and therapies like speech and occupational therapy allow many people to live full and meaningful lives.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.
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Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it's free!)
To learn more, visit www.paswfl.org and discover the power of support, education, and community.

When Is DBS Appropriate for Parkinson’s Disease Treatment?
Receiving a Parkinson’s disease diagnosis can feel overwhelming, and many families wonder what treatment options are available beyond medication and therapy. While exercise, medication, and support programs are critical, some individuals with Parkinson’s may reach a point where additional interventions are considered. One such option is Deep Brain Stimulation (DBS).

👉 So, when is DBS the right choice for someone living with Parkinson’s disease? Keep reading to learn what makes a person a good candidate for this treatment and how it fits into the larger care journey.

What Is Deep Brain Stimulation (DBS)?
DBS is a surgical treatment for Parkinson’s disease where a small medical device, often called a “brain pacemaker,” is implanted to deliver electrical impulses to targeted areas of the brain. These impulses help regulate abnormal brain activity, reducing symptoms such as tremors, stiffness, and slowed movement.

When Is DBS Appropriate for Parkinson’s Treatment?
DBS is not for everyone with Parkinson’s. Doctors typically consider DBS when:

• Medication is less effective: If symptoms no longer respond well to medications like levodopa, or if side effects become intolerable.
• Motor symptoms interfere with daily life: Severe tremors, rigidity, or motor fluctuations that significantly affect independence may signal it’s time to explore DBS.
• The individual is otherwise healthy: Good overall health is important, as surgery carries risks. Patients with advanced dementia or uncontrolled medical issues may not be good candidates.
• The diagnosis is Parkinson’s (not another condition): DBS is most effective in people with idiopathic Parkinson’s disease, rather than atypical parkinsonism.
• Emotional readiness: Managing expectations is key. DBS improves symptoms, but it does not cure Parkinson’s or stop disease progression.

Benefits and Limitations of DBS
DBS can dramatically reduce tremors, dyskinesias, and stiffness, helping many people regain mobility and independence. However, it does not improve non-motor symptoms such as memory issues, depression, or speech challenges. That’s why ongoing support, therapy, and community resources remain vital after DBS.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Tremors are often one of the first and most noticeable symptoms of Parkinson’s disease (PD). For many, these involuntary shaking movements can make everyday tasks—like writing, eating, or holding a cup of coffee—challenging and frustrating. While tremors don’t affect every person with Parkinson’s the same way, they are among the most common motor symptoms.

The good news? There are several ways to manage Parkinson’s tremors—through medications, therapies, lifestyle changes, and support programs. Keep reading to learn what works best and how you or your loved one can regain confidence in daily life.

Medications That Reduce Tremors
The first line of treatment for Parkinson’s tremors is typically medication.

• Levodopa/Carbidopa (Sinemet): Considered the most effective treatment for Parkinson’s tremors and other motor symptoms.
• Dopamine agonists (such as pramipexole or ropinirole): Help mimic dopamine in the brain to reduce tremors.
• Anticholinergics: Sometimes prescribed, particularly for younger patients, but less common due to side effects.

Therapies and Non-Drug Treatments
Beyond medications, therapies play a powerful role in managing tremors.

• Occupational therapy: Helps individuals adapt everyday activities and tools, such as weighted utensils and adaptive pens.
• Physical therapy: Improves movement, balance, and coordination.
• Speech therapy: While not directly treating tremors, it addresses other motor symptoms like voice changes.

Lifestyle Strategies That Help
Many people also find tremors easier to manage through daily habits:

• Exercise: Activities like yoga, tai chi, or Parkinson’s-specific fitness classes improve motor control and reduce tremor severity.
• Stress management: Tremors often worsen with anxiety or stress—mindfulness, meditation, or breathing exercises can help.
• Healthy diet and hydration: While not a cure, proper nutrition supports brain and muscle health.

Advanced Options for Severe Tremors
When medications and therapies are no longer enough, doctors may recommend Deep Brain Stimulation (DBS). This surgical treatment uses electrodes implanted in specific brain areas to reduce tremors in many patients significantly.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida (PASWFL) at www.paswfl.org or call 239-417-3465.
For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.