Wellness Classes at PASWFL 

Improv for PD - Saturdays at 11:00 am

Join Margot Escott, LCSW, virtually to learn improvisational theatre exercises that benefit emotional, physical and spiritual wellbeing. After this class, participants find their stress levels have decreased while their laugh life increased! A student shared their thoughts on this class.
“All of us have PD at different levels and we’re all trying to accept our challenges. For some of us, communication can be embarrassing and this helps us learn to speak out and not be afraid to use our voices.”

Scroll down to read Margot Escott, LCSW's article on Applied improvisational therapy for PD or click here for a downloadable copy

Design by Patrice T Shields

CLICK TO DOWNLOAD THIS ARTICLE

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Did you know?

Improv was originally created for Self-development?

The improv games we now associate with comedy began in social work, when in 1939, an actress and educator Viola Spolin became a drama supervisor for the Works Progress Administration (WPA)  in Chicago through Franklin D. Roosevelt's New Deal. Together with social worker Neva Boyd, they developed games to assist  with language, cooperation, socialization, and other important skills. Today improv has come full circle and is being studied and used by leading therapists, psychiatrists and social workers as an effective tool to assist with mental health issues and more. 

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PASWFL Wellness Classes Online

Saturdays

Saturday 11:00 am 
Improv for PD

Join Margot Escott, LCSW, virtually to learn improvisational theatre exercises that benefit emotional, physical and spiritual wellbeing. After this class, participants find their stress levels have decreased while their laugh life increased! A student shared their thoughts on this class.
“All of us have PD at different levels and we’re all trying to accept our challenges. For some of us, communication can be embarrassing and this helps us learn to speak out and not be afraid to use our voices.”

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Wednesday

Friday

Wednesday Noon
Drumming Class

Current research has verified the therapeutic effects of ancient rhythm techniques. Drumming has been found to reduce tension, anxiety, and stress, accelerates physical healing, helps control chronic pain, boost the immune system, and release negative feelings.

Join our 45-minute online virtual drumming circle sessions led by Ken Straub, board-certified Music Therapist. All you need is a household item that resembles a drum and drumsticks: a wooden spoon and a pot or a pen and a wastebasket! Feel free to use your imagination!

Friday 9:00 am
Meditation on Facebook​

The benefits of meditation are plentiful for individuals with Parkinson’s Disease and their care partners. Meditation can boost feelings of control and resilience, reduce anxiety and depression, improve sleep and prevent mental decline. Join the virtual session led by Cynthia Sharpe, Certified Biofeedback Specialist. ​

On occasion unforeseen circumstances may cause meeting and event cancellations.
​We apologize in advance for any inconvenience.

While there is no charge to participate there are significants costs to offer our programs and services​. 
​Participants are required to complete a membership application and participation waiver before participating in online and in person programs. Click below to complete the required application online.

For your convenience the membership application is available to complete online, or if you would prefer printed forms, you can download them and return them to us by mail. Are you unsure if you completed a waiver or membership form? Call us at 239-417-3465 and we will be delighted to check for you. CLICK TO JOIN

Why Online Classes?

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Online classes and groups offer our members the flexibility of attending our classes and support groups when they might be unable to attend in person or are not in Southwest Florida for a portion of the year.

While there is no charge to attend any of our classes or support groups, we request that you register before attending our online classes to ensure our online programming remains safe and secure. Please contact the office and they will be happy to provide you with the login information.

New to Zoom?

Zoom is an online meeting platform that is easy to use even if you have limited computer experience. Most laptops, desktop computers, tablets and phones have video, so all you need to do is click on the link under your class to get started.