Exercise 
MONDAYS
12:45 pm - 1:30 pm - Gentle Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 3 and 4

1:30 pm - 2:30 pm - Advanced Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 1 and 2

1:30 pm - 2:15 pm - Gentle Exercise 
Terracina Grand
6825 Davis Blvd, Naples
 
TUESDAYS
12:45 pm - 1:30 pm - Gentle Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 3 and 4

1:00 pm - 2:00 pm - General Exercise
All Seasons of Naples
15450 Tamiami Trail N, Naples

1:30 pm - 2:30 pm - Advanced Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 1 and 2
 
1:30 pm - 2:30 pm - Gentle Exercise 
United Church of Marco
320 N. Barfield Dr, Marco Island

WEDNESDAYS
12:45 pm - 1:30 pm - Gentle Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 3 and 4

1:00 pm - 2:00 pm - General Exercise
The Arlington of Naples
8000 Arlington Circle, Naples
*This class meets every other week

1:30 pm - 2:30 pm - Advanced Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 1 and 2

1:30 pm - 2:15 pm - Gentle Exercise 
Terracina Grand
6825 Davis Blvd, Naples

THURSDAYS
1:00 pm - 2:00 pm - General Exercise 
Keystone Place at Naples Preserve
3490 Thrive Drive
Naples, FL 34105

1:00 pm -2:00 pm - General Exercise
All Seasons of Naples
15450 Tamiami Trail N, Naples
  
1:30 pm - 2:30 pm - Gentle Exercise 
United Church of Marco
320 N. Barfield Dr, Marco Island

2:30 pm -3:30 pm - General Exercise
American House of Bonita Springs
11400 Longfellow Drive,
Bonita Springs, FL 34135

 ​FRIDAYS
11:00 am - 12:00 pm - Aquatic Exercise
Discovery Village
8417 Sierra Meadows Blvd. 
Naples, Fl. 34113

12:45 pm - 1:30 pm - Gentle Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 3 and 4

1:30 pm - 2:30 pm - Advanced Exercise
The Carlisle
6945 Carlisle Ct, Naples
*This class is for stages 1 and 2

SATURDAY
11:00 am - 12:00 pm - General Exercise
​Keystone Place at Naples Preserve
3490 Thrive Drive
Naples, FL 34105

*Stage 1 and 2 definition- Independent and able to move without assistance or device.
*Stage 3 and 4 definition- Substantial balance issues and needing assistance with cane, walker, wheelchair or caregiver.

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On occasion unforeseen circumstances may cause meeting and event cancellations. We apologize in advance for any inconvenience.