How to Prepare for Hurricane Season in Southwest Florida with Parkinson’s Disease

Living in Southwest Florida means sunshine, palm trees, and the beauty of coastal living—but it also means preparing for hurricane season each year. For individuals living with Parkinson’s disease, storm readiness takes on an added layer of importance. From medications to mobility, thoughtful planning can make all the difference in keeping you safe and confident if a hurricane threatens our community.
So, how can you prepare for hurricane season in SWFL with Parkinson’s disease? Let’s explore practical steps and trusted resources that ensure peace of mind before the next storm arrives.

1. Create a Personalized Emergency Plan
Begin by developing a plan tailored to your needs. Make a list of essential medications, medical devices, and supplies you rely on daily. Keep an updated medication schedule and talk with your neurologist about having an extra supply on hand during hurricane season. Share your plan with care partners and family members so everyone knows what to do if evacuation is needed. Visit our Hurricane Resource page for detailed information on a creating a Parkinson’s specific emergency plan: https://parkinsonassociationswfl.org/hurricane-resources.html

2. Build a Parkinson’s-Specific Emergency Kit
In addition to standard hurricane supplies (water, food, flashlights, and batteries), include items that specifically support Parkinson’s care. These may include:

• Extra prescriptions and pill organizers
• Mobility aids (canes, walkers, or wheelchairs)
• Copies of medical records and physician contacts
• Comfort items to reduce stress, such as weighted utensils or adaptive tools

Visit our Hurricane Resource page for detailed information on building a Parkinson’s specific emergency kit: https://parkinsonassociationswfl.org/hurricane-resources.htm

3. Know Your Local Resources in SWFL
Lee and Collier counties provide shelters, emergency hotlines, and special needs registries for residents with medical conditions. Register early with your county’s special needs program to ensure access to electricity, refrigeration for medication, or transportation assistance if an evacuation is required.
Visit our Hurricane Resource page for detailed information on a Lee and Collier County Florida specific resources: https://parkinsonassociationswfl.org/hurricane-resources.html
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4. Stay Connected with Support Networks
Isolation can increase anxiety during storm season, but support makes a difference. Stay in touch with family, neighbors, and local organizations like the Parkinson’s Association of Southwest Florida. Having a network means you don’t face emergencies alone.

5. Practice Calm and Preparedness
Stress and uncertainty can worsen Parkinson’s symptoms, especially tremors. Practicing mindfulness, breathing exercises, and light stretching can help ease tension while you prepare. Knowing you have a plan in place creates a sense of security.

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey.

Each week, PASWFL offers more than 25 free programs and support groups, including:

• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Support for care partners
• Support groups

There are no fees to become a member, and PASWFL welcomes anyone touched by PD.

Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone.
👉 Click here to sign up for the PASWFL newsletter
👉 Click here to become a member (it's free!)
To learn more, visit www.paswfl.org and discover the power of support, education, and community.