Powerful Tools for Caregivers: Free 6-Week Course That Helps You Thrive While Caring for a Loved One

Caring for someone living with Parkinson’s disease can be deeply meaningful—but also physically, mentally, and emotionally demanding. That’s why the Parkinson’s Association of Southwest Florida is offering Powerful Tools for Caregivers (PTC), a free, evidence-based 6-week program designed to help caregivers stay healthy, confident, and resilient.

If you’ve ever felt overwhelmed, exhausted, or unsure how to balance caregiving with your own well-being, this program can be life-changing. Keep reading to discover how these classes strengthen your skills, reduce burnout, and improve daily life—for you and the person you care for.

What Is the Powerful Tools for Caregivers Program?
Powerful Tools for Caregivers (PTC) is a nationally recognized, evidence-based educational program developed to help caregivers take better care of themselves while caring for a friend or relative. Research shows that when caregivers receive support and learn practical tools to manage challenges, both the caregiver and the care recipient benefit.

In 2012, PTC earned the highest-level designation for evidence-based disease prevention and health promotion programs by the Administration on Aging/Administration for Community Living—meaning its results are proven.

Classes are held at the Parkinson’s Association of Southwest Florida, 2575 Northbrooke Plaza Drive, Suite 301, Naples, FL 34119.
Click to Register: https://parkinsonassociationswfl.org/registration-caregivers.html

2026 Class Sessions (All Free):

• Wednesdays | Jan 21 – Feb 25 | 10:30 am–12:30 pm
• Thursdays | April 23 – May 28 | 10:30 am–12:30 pm
• Wednesdays | July 15 – Aug 19 | 10:30 am–12:30 pm
• Thursdays | Oct 15 – Nov 19 | 10:30 am–12:30 pm

What You’ll Learn: Week-by-Week Breakdown

1. Taking Care of You – Build healthy habits and protect your energy.
2. Identifying & Reducing Personal Stress – Understand your stress triggers—and how to manage them.
3. Communicating Feelings, Needs & Concerns – Express yourself clearly and confidently.
4. Communicating in Challenging Situations – Navigate difficult conversations with less conflict.
5. Learning from Our Emotions – Gain control, balance, and emotional awareness.
6. Mastering Caregiving – Strengthen your resilience and long-term well-being.

What Participants Say

• “The class has helped me to take time to calm down before reacting.”
• “I loved the facilitators… their compassion was real.”
• “I learned it’s just as important to take care of myself as my loved one.”
• “I felt less isolated. I connected with an amazing group of people.”
• “It was an incredible class, and I was sorry to see it end.”

Why Support Matters
A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being.
For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465.

For over 25 years, PASWFL has provided free, high-quality programs including fitness classes, speech groups, support groups, and education—offered at no cost to members.

Take the First Step Toward Living Well
👉 Sign up for the newsletter: https://parkinsonassociationswfl.org/signup-enews.html
👉 Become a member—free & confidential: https://parkinsonassociationswfl.org/signup.html
Learn more at www.paswfl.org.