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Parkinson’s disease often develops gradually, and early symptoms can be subtle. Many people dismiss the first warning signs as normal aging or stress. However, recognizing the early signs of Parkinson’s disease (PD) can lead to earlier diagnosis, earlier treatment, and better long-term outcomes. Understanding what to look for empowers individuals and families to take action sooner. Here’s what’s important: early Parkinson’s symptoms aren’t always obvious tremors. In fact, some of the first changes may involve sleep, smell, handwriting, or mood. Knowing these early warning signs could make a meaningful difference in quality of life. Keep reading to learn more. Common Early Signs of Parkinson’s Disease Parkinson’s is a neurological disorder that affects dopamine-producing cells in the brain. Early symptoms often appear slowly and may vary from person to person: 1. Tremor: A slight shaking in a finger, hand, or chin—especially when at rest—is one of the most recognized early signs. 2. Smaller Handwriting (Micrographia): Handwriting may become noticeably smaller and more cramped over time. 3. Loss of Smell: A reduced ability to smell certain foods (like bananas, pickles, or licorice) can be an early non-motor symptom. 4. Sleep Disturbances: Acting out dreams during sleep, known as REM sleep behavior disorder, is commonly linked to early Parkinson’s. 5. Slowed Movement (Bradykinesia): Everyday tasks may take longer. Buttoning clothes or walking across a room may feel slower than before. 6. Stiffness or Rigidity: Muscle stiffness in the arms, legs, or neck that doesn’t improve with movement may signal early PD. 7. Soft or Low Voice: Speech may become quieter or more monotone without the person noticing. 8. Changes in Posture or Balance: Stooping, leaning forward, or feeling unsteady can be early indicators. 9. Facial Masking: Reduced facial expression or appearing serious or “flat” even when not feeling that way. 10. Mood Changes: Anxiety, depression, or apathy sometimes appear before motor symptoms. Why Early Recognition Matters Early diagnosis allows individuals to begin medication, exercise programs, and lifestyle interventions sooner. Research shows that early treatment combined with physical activity, speech therapy, and support programs can help maintain independence and slow functional decline. It’s important to note that having one symptom does not necessarily mean Parkinson’s disease. However, persistent or progressive symptoms should be evaluated by a healthcare professional—preferably a neurologist experienced in movement disorders. The earlier Parkinson’s is identified, the more proactive individuals can be in managing it. Why Support Matters A diagnosis of any form of Parkinson’s can feel overwhelming. But with the right support and resources, individuals can maintain independence, quality of life, and emotional well-being. For resources, referrals, and support in navigating Parkinson’s and related conditions, contact the Parkinson’s Association of Southwest Florida at www.paswfl.org or call 239-417-3465. For over 25 years, PASWFL has provided free, high-quality services and programs to individuals and families touched by Parkinson’s disease in Southwest Florida. Their goal is simple: help people live well with PD, regardless of where they are in their journey. Each week, PASWFL offers more than 25 free programs and support groups, including:
Take the First Step Toward Living Well
If you suspect early Parkinson’s or have been recently diagnosed, you don’t have to face it alone. 👉 Click here to sign up for the PASWFL newsletter: https://parkinsonassociationswfl.org/signup-enews.html 👉 Click here to become a member—it’s free and confidential: https://parkinsonassociationswfl.org/signup.html To learn more, visit www.paswfl.org and discover the power of support, education, and community.
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February 2026
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