What Vitamins Are Good for Parkinson's Disease?

What Vitamins Are Good for Parkinson's Disease?
​Parkinson’s disease (PD) is a complex neurological disorder that affects movement and can cause a variety of other symptoms. While there is no cure for Parkinson’s disease, certain vitamins and supplements may help support overall health and alleviate some of the symptoms associated with the condition.

Which Vitamins Can Help with Parkinson's Disease?
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Some vitamins and nutrients have shown promise in helping manage Parkinson’s symptoms and improving overall health. These include:

• Vitamin D: Low levels of vitamin D are common in people with Parkinson’s disease. Vitamin D plays a crucial role in bone health, immune function, and may also help in reducing the risk of falls. Many individuals with PD experience balance issues and muscle weakness, making vitamin D supplementation particularly important.
• Vitamin B6 and B12: These vitamins are vital for nerve function and may help in improving mood, cognitive function, and reducing symptoms of depression, which are common in Parkinson's patients.
• Coenzyme Q10 (CoQ10): This antioxidant plays a role in mitochondrial function and energy production in cells. Some research suggests that CoQ10 may help protect the brain cells affected by Parkinson’s.
• Vitamin E: Known for its antioxidant properties, vitamin E may help protect against oxidative stress, which is thought to contribute to the neurodegeneration seen in Parkinson's disease.
• Omega-3 Fatty Acids: Found in fish oil, omega-3 fatty acids may have anti-inflammatory effects and help maintain cognitive function.

Consult with Your Doctor
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While vitamins and supplements may offer some benefits, it is important to consult with your healthcare provider before making any changes to your supplement routine. Some supplements can interact with medications used to treat Parkinson's, so it’s crucial to ensure that any new supplements are safe for you.

Supporting the Parkinson’s Community in Southwest Florida
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For over twenty-five years, the Parkinson’s Association of Southwest Florida (PASWFL) has provided effective programs and services that improve the quality of life, educate, enrich, and empower Southwest Floridians touched by Parkinson’s and related neurological diseases. Each week, PASWFL offers more than 25 free programs and support groups for individuals with PD and their care partners.

There are no fees associated with becoming a member. The membership application is available online at www.parkinsonassociationswfl.org.
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Sign up for our newsletter: click here
Become a member today: ​click here
By joining PASWFL, you gain access to vital resources, support, and a community committed to improving the lives of those with Parkinson’s disease. Let’s work together to support your journey with Parkinson’s!