Parkinson's Association of SWFL
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  • Home
    • Hurricane Resources
  • Living Well with PD
    • Start Here for the Newly Diagnosed
    • Community Resources >
      • Movement Disorder Specialists and Neurologists
      • Additional Classes in SWFL for PD
      • Additional SWFL resources for PD
    • Articles & Research on PD
    • Videos of PD Talks
    • Info about PD >
      • Parkinson Disease in Florida
      • More About PD
    • Struthers
    • RESPONDING TO COVID-19
  • Members Only
  • Programs & Events
    • Sample Calendar of Activities
    • Movement Classes
    • Support Groups
    • Speech & Music
    • Just for Fun Wellness Classes
    • Education Programs
    • Lunch Bunch
    • Events >
      • A Step Forward Overcoming Obstacles Luncheon >
        • A Step Forward Overcoming Obstacles Honorary Chair
      • Education Symposium
      • Parkinsons Walk 2023
      • Bingo for Bags and Baubles
  • About Us
    • Our Mission
    • Board of Directors
    • Staff
    • News/Press
    • Blog
  • GET INVOLVED
    • Membership
    • ENEWS SIGN UP
    • Contact us
  • Our Giving Society
  • DONATE
    • YEAR END GIVING
    • ANNUAL FUND
    • Planned Giving
    • DONATE GIVING TUESDAY

Parkinson's Association 
SWFL Blog

STUDY SHOW EXERCISE BENEFITS WITH PD

8/5/2021

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In March 2020, the Parkinson’s Foundation and the American College of Sports Medicine convened thought leaders in exercise, physical therapy, exercise research, medicine, and PD community-based exercise programs. The outcome of the meeting included new exercise recommendations to provide safe and effective guidance on physical activity to people with PD and to certified exercise professionals working with them. 
 
The new exercise guidelines include recommended frequency, intensity, time, type, volume, and progression of exercises that are safe and effective for people with Parkinson’s across four domains: aerobic activity, strength training, balance/agility/multitasking, and stretching. For more information on the new exercise, guidelines CLICK HER
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Parkinson's Association of Southwest Florida 
2575 Northbrooke Plaza Drive
Suite#301, Naples, FL 34119
239-417-3465

Office@ParkinsonAssociationSWFL.org
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