New Rhythm & Motion Class for Parkinson’s Disease Launches in Southwest Florida

Living with Parkinson’s disease can present daily challenges, but research continues to show that movement is one of the most powerful tools available for maintaining mobility, independence, and quality of life. That’s why the Parkinson’s Association of Southwest Florida (PASWFL) is excited to introduce a new program designed to help people living with Parkinson’s stay active, connected, and engaged.

What if exercise didn’t feel like exercise? What if movement could improve balance, strength, confidence, and emotional well-being while bringing joy and creativity into your day? That’s exactly what the new Rhythm & Motion for Parkinson’s class is designed to do.

Beginning July 2026, PASWFL will offer Rhythm & Motion for PD every Tuesday at 10 a.m. at the Naples Arts and Banquet Center. Inspired by the internationally recognized Dance for PD® model developed by the Mark Morris Dance Group, this innovative program combines music, movement, creativity, and social connection to support people living with Parkinson’s disease.

Research on dance and rhythmic movement programs for Parkinson’s has demonstrated meaningful physical, cognitive, and emotional benefits. Studies suggest participation may improve gait, balance, posture, flexibility, coordination, motor control, dual-task performance, and overall mobility. Music-based movement may also stimulate multiple areas of the brain, helping participants improve focus, self-expression, and emotional well-being.

Designed for all stages and abilities, Rhythm & Motion for PD is offered in a welcoming seated format that provides a safe and supportive environment. Care partners and family members are encouraged to participate, making the class an enjoyable shared experience.

The program is led by Mitzi Montgomery, a licensed Physical Therapist Assistant with more than 25 years of experience working with individuals living with Parkinson’s disease. Montgomery is specially trained through the Dance for PD® certification program and combines her rehabilitation expertise with movement and music-based techniques to create classes that are both therapeutic and uplifting.

“Movement is medicine for people living with Parkinson’s disease,” said Mary Schoeffel, Executive Director of PASWFL. “This innovative class offers participants the opportunity to improve physical function while building confidence, fostering creativity, and connecting with others.”

The class focuses on abilities rather than limitations, helping participants discover new ways to move, express themselves, and experience the joy of community.

Class Information
What: Rhythm & Motion for PD
When: Tuesdays at 10:00 a.m. beginning July 2026
Where: Naples Arts and Banquet Center, 3285 Pine Ridge Road, Naples, FL 34109
Cost: Free for PASWFL members, care partners, and family members
Registration: Required by 3 p.m. the Tuesday before class
Information: PASWFL.org | 239-417-3465
The Rhythm & Motion class is generously sponsored by Fred and Shelly Church.

Why Support Matters
A diagnosis of Parkinson’s disease can feel overwhelming. However, with the right support, education, exercise, and community resources, individuals can maintain independence, improve quality of life, and continue living well with PD.

For more than 25 years, PASWFL has provided free, high-quality programs and services that educate, enrich, and empower individuals and families affected by Parkinson’s disease throughout Southwest Florida.

Each week, PASWFL offers more than 25 free programs and support groups, including:
• Wellness and fitness classes
• Speech Exercise classes
• Educational seminars
• Care partner support programs
• Support groups
Membership is free, confidential, and open to anyone touched by Parkinson’s disease.

Take the First Step Toward Living Well
Sign up for the PASWFL newsletter:
https://parkinsonassociationswfl.org/signup-enews.html
Become a member:
https://parkinsonassociationswfl.org/signup.html
To learn more, visit PASWFL.org and discover the power of support, education, movement, and community.